Jamie Oliver Pan Seared Lamb Recipe

Jamie Oliver Pan-Seared Lamb

Jamie Oliver’s Pan-Seared Lamb is a simple yet flavorful dish that highlights the natural richness of lamb with a beautifully seared crust and juicy interior. This quick and easy recipe is perfect for a weeknight dinner or a special occasion.

Why This Recipe Is a Must-Try

  • Quick and easy: Ready in under 20 minutes.
  • Juicy and flavorful: Achieves a perfect crust while keeping the lamb tender.
  • Versatile: Works well with various side dishes and sauces.
  • Minimal ingredients: Uses pantry staples for maximum taste.
  • Restaurant-quality at home: A simple technique that delivers a gourmet meal.
Jamie Oliver Pan-Seared Lamb

Other Jamie Oliver Recipes

What Is Jamie Oliver’s Pan-Seared Lamb?

This dish features lamb steaks or chops pan-seared to perfection with a simple seasoning of salt, pepper, garlic, and herbs, then finished with butter for extra richness.

Jamie Oliver Pan-Seared Lamb Ingredients

  • 2 lamb steaks or lamb chops
  • 1 tablespoon olive oil
  • 2 cloves garlic, crushed
  • 1 teaspoon fresh rosemary or thyme, chopped
  • 1 tablespoon butter
  • Salt and black pepper to taste
  • 1 teaspoon lemon juice (optional)

Step-by-Step Instructions to Prepare Jamie Oliver Pan-Seared Lamb

Step 1: Prepare the Lamb

  • Pat the lamb dry with a paper towel to remove excess moisture.
  • Season generously with salt and black pepper on both sides.

Step 2: Heat the Pan

  • Heat a heavy-bottomed skillet or cast-iron pan over medium-high heat.
  • Add the olive oil and let it heat until shimmering.

Step 3: Sear the Lamb

  • Place the lamb in the hot pan and sear for 3-4 minutes on one side without moving it.
  • Flip and sear the other side for another 3-4 minutes for medium-rare, adjusting the time for your preferred doneness.

Step 4: Add Garlic, Herbs, and Butter

  • Reduce the heat to medium-low.
  • Add the crushed garlic, fresh rosemary or thyme, and butter to the pan.
  • Spoon the melted butter over the lamb for 1-2 minutes to enhance flavor.

Step 5: Rest and Serve

  • Remove the lamb from the pan and let it rest for 5 minutes.
  • Drizzle with lemon juice for extra brightness and serve hot.

What to Serve with Jamie Oliver Pan-Seared Lamb

  • Mashed potatoes: Creamy and buttery, a perfect pairing.
  • Roasted vegetables: Carrots, Brussels sprouts, or asparagus add texture.
  • Mint sauce: A classic accompaniment to lamb.
  • Grilled flatbread: Great for soaking up juices.
  • Couscous or quinoa: A light, nutritious side option.
Jamie Oliver Pan-Seared Lamb

Expert Tips for Mastering Jamie Oliver Pan-Seared Lamb

  • Use room-temperature lamb: Take the lamb out of the fridge 30 minutes before cooking for even searing.
  • Don’t overcrowd the pan: Cook in batches if needed to ensure a good sear.
  • Rest the meat: Letting the lamb rest helps retain its juices.
  • Use a meat thermometer: Aim for 130°F (54°C) for medium-rare and 140°F (60°C) for medium.
  • Experiment with seasonings: Try adding chili flakes, cumin, or balsamic glaze for extra flavor.

Variations of Jamie Oliver Pan-Seared Lamb

  • Garlic butter lamb: Add more butter and garlic for a richer taste.
  • Mediterranean-style: Serve with olives, feta cheese, and cherry tomatoes.
  • Spicy version: Rub with smoked paprika and cayenne pepper.
  • Balsamic glaze finish: Drizzle with balsamic reduction for sweetness.
  • Herb-crusted lamb: Coat with fresh parsley, mint, and oregano for a fragrant crust.

How to Store Leftovers Jamie Oliver Pan-Seared Lamb?

  • Refrigerate: Store in an airtight container for up to 3 days.
  • Freeze: Wrap tightly in plastic wrap and freeze for up to 2 months.

How to Reheat Jamie Oliver Pan-Seared Lamb?

  • In the oven: Reheat at 150°C (300°F) for 10 minutes to retain moisture.
  • On the stove: Heat over low heat with a little butter or broth to prevent drying out.
  • In the microwave: Use short bursts at medium power to avoid overcooking.

Nutrition Value (Per Serving)

  • Calories: 320
  • Protein: 28g
  • Carbohydrates: 2g
  • Fat: 22g
  • Fiber: 0g

FAQs

How do I know when my lamb is perfectly cooked?

Use a meat thermometer to check doneness:

  • Rare: 125°F (52°C)
  • Medium-rare: 130°F (54°C)
  • Medium: 140°F (60°C)
  • Well-done: 160°F (71°C)

What’s the best cut of lamb for pan-searing?

Lamb chops, lamb steaks, or lamb loin are ideal for pan-searing as they cook quickly and develop a beautiful crust while staying tender inside.

Can I marinate the lamb before pan-searing?

Yes, marinating the lamb for 30 minutes to 2 hours in olive oil, garlic, herbs, and lemon juice enhances the flavor and tenderness.

How do I prevent my lamb from drying out?

Avoid overcooking by searing at high heat for a short time, letting the meat rest for 5 minutes before slicing, and using a butter baste to lock in moisture.

Final Words

Jamie Oliver’s Pan-Seared Lamb is an easy yet impressive dish that delivers restaurant-quality results at home. With its juicy, tender texture and rich flavor, it’s a go-to recipe for a quick but elegant meal. Try it today and enjoy a perfectly seared lamb dish with your favorite sides!

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Jamie Oliver Pan-Seared Lamb

Jamie Oliver Pan-Seared Lamb Recipe

  • Author: Adan Kendric
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20 minutes
  • Yield: 2 1x
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: British

Description

Jamie Oliver’s Pan-Seared Lamb is a simple yet flavorful dish that highlights the natural richness of lamb with a beautifully seared crust and juicy interior. This quick and easy recipe is perfect for a weeknight dinner or a special occasion.


Ingredients

Scale

    • 2 lamb steaks or lamb chops

    • 1 tablespoon olive oil

    • 2 cloves garlic, crushed

    • 1 teaspoon fresh rosemary or thyme, chopped

    • 1 tablespoon butter

    • Salt and black pepper to taste

    • 1 teaspoon lemon juice (optional)


Instructions

Step 1: Prepare the Lamb

    • Pat the lamb dry with a paper towel to remove excess moisture.

    • Season generously with salt and black pepper on both sides.

Step 2: Heat the Pan

    • Heat a heavy-bottomed skillet or cast-iron pan over medium-high heat.

    • Add the olive oil and let it heat until shimmering.

Step 3: Sear the Lamb

    • Place the lamb in the hot pan and sear for 3-4 minutes on one side without moving it.

    • Flip and sear the other side for another 3-4 minutes for medium-rare, adjusting the time for your preferred doneness.

Step 4: Add Garlic, Herbs, and Butter

    • Reduce the heat to medium-low.

    • Add the crushed garlic, fresh rosemary or thyme, and butter to the pan.

    • Spoon the melted butter over the lamb for 1-2 minutes to enhance flavor.

Step 5: Rest and Serve

    • Remove the lamb from the pan and let it rest for 5 minutes.

    • Drizzle with lemon juice for extra brightness and serve hot.


Adan Kendric

Adan Kendric is a dedicated home cook with years of experience. He has developed a thorough understanding of ingredients and techniques that simplify and enhance the cooking process. Adan shares straightforward, tasty recipes with clear, step-by-step instructions, making cooking accessible to both beginners and seasoned cooks.

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