Jamie Oliver’s Lamb Steaks Recipe is a quick and delicious way to enjoy tender lamb infused with herbs and spices. Perfect for weeknight dinners or a special occasion, this dish is easy to prepare and bursting with bold flavors.

Why This Recipe Is a Must-Try

Tender and flavorful: The lamb steaks are perfectly cooked with a savory herb marinade.
Quick to prepare: With minimal prep time, this recipe is ideal for busy days.
Versatile dish: Serve with roasted vegetables, mashed potatoes, or a fresh salad.
Healthy and satisfying: Packed with protein and nutrients, this dish makes for a wholesome meal.
Elegant yet simple: Perfect for entertaining guests or treating yourself to a gourmet dinner.

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What Is Jamie Oliver Lamb Steaks Recipe?

Jamie Oliver’s Lamb Steaks Recipe features tender lamb steaks marinated in a mixture of herbs, garlic, and olive oil, then pan-seared or grilled to perfection. It’s a flavorful and versatile dish suitable for any occasion.

Jamie Oliver Lamb Steaks Ingredients

4 lamb steaks (approximately 200g each)
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon fresh rosemary, finely chopped
1 teaspoon fresh thyme, finely chopped
Zest of 1 lemon
Salt and freshly ground black pepper to taste
1 tablespoon butter (optional, for cooking)

Step-by-Step Instructions to Prepare Jamie Oliver Lamb Steaks

Step 1: Prepare the Marinade

Mix the olive oil, minced garlic, rosemary, thyme, lemon zest, salt, and pepper in a small bowl.

Step 2: Marinate the Lamb

Rub the marinade evenly over both sides of the lamb steaks.
Cover and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.

Step 3: Heat the Pan or Grill

Heat a skillet or grill pan over medium-high heat. Add a drizzle of olive oil or a knob of butter.

Step 4: Cook the Lamb Steaks

Place the lamb steaks in the hot pan. Cook for 3-4 minutes on each side for medium-rare, or longer for your preferred doneness.
Use a meat thermometer to check the internal temperature: 60°C (140°F) for medium-rare, 65°C (150°F) for medium, and 70°C (160°F) for well-done.

Step 5: Rest the Lamb

Remove the steaks from the pan and let them rest on a plate for 5 minutes. This allows the juices to be redistributed.

Step 6: Serve and Enjoy

Plate the lamb steaks and garnish with fresh herbs or a squeeze of lemon juice.

What to Serve with Jamie Oliver Lamb Steaks

Pair with roasted vegetables: Carrots, parsnips, and potatoes complement the lamb’s flavors.
Serve with mashed potatoes: Creamy mashed potatoes balance the dish beautifully.
Add a side salad: A crisp green salad with vinaigrette adds freshness.
Include a grain: Quinoa, couscous, or rice makes the meal hearty.
Top with a sauce: Mint sauce or a red wine reduction elevates the flavors.

Expert Tips for Mastering Jamie Oliver Lamb Steaks

Choose quality lamb: Opt for fresh, high-quality lamb steaks for the best flavor.
Don’t overcook: Lamb is best enjoyed when it’s tender and slightly pink in the center.
Let the steaks rest: Resting ensures the meat stays juicy and flavorful.
Experiment with herbs: Add oregano or parsley for a different twist.
Use a meat thermometer: This ensures perfect doneness every time.

Variations of Jamie Oliver Lamb Steaks

Add a spice rub: Use paprika, cumin, and chili powder for a smoky flavor.
Try a yogurt marinade: Greek yogurt with garlic and spices tenderizes the meat beautifully.
Grill instead of pan-searing: Grilling adds a charred, smoky flavor.
Use a balsamic glaze: Drizzle a balsamic reduction for a tangy finish.
Make it Mediterranean: Serve with olives, feta cheese, and a side of tzatziki.

How to Store Leftovers Jamie Oliver Lamb Steaks?

Refrigerate properly: Store in an airtight container in the refrigerator for up to 3 days.
Freeze for later: Wrap the steaks tightly and freeze for up to 2 months.

How to Reheat Jamie Oliver Lamb Steaks Leftovers?

Reheat on the stove: Warm the steaks in a skillet over low heat with a splash of broth or water to keep them moist.
Use the oven: Wrap in foil and reheat in a preheated oven at 150°C (300°F) for 10-15 minutes.
Avoid the microwave: Microwaving can make the lamb tough and dry.

Nutrition Value (Per Serving)

Calories: 280
Protein: 25g
Carbohydrates: 2g
Fat: 20g
Fiber: 0g

FAQs

How do I keep lamb steaks tender while cooking?

To keep lamb steaks tender, marinate them before cooking, avoid overcooking, and let them rest for 5 minutes after cooking to allow the juices to redistribute.

What herbs pair best with lamb steaks?

Herbs like rosemary, thyme, oregano, and parsley pair beautifully with lamb steaks, enhancing their natural flavor.

Can I cook lamb steaks in the oven?

Yes, you can cook lamb steaks in the oven. Sear them in a hot pan first, then finish cooking in a preheated oven at 180°C (350°F) for 5-7 minutes, depending on the desired doneness.

What is the ideal doneness temperature for lamb steaks?

For lamb steaks, 60°C (140°F) is ideal for medium-rare, 65°C (150°F) for medium, and 70°C (160°F) for well-done. Use a meat thermometer to ensure precise cooking.

Final Words

Jamie Oliver’s Lamb Steaks Recipe is a simple yet sophisticated dish that brings the best out of tender lamb cuts. With a fragrant marinade and quick cooking time, it’s perfect for both busy nights and special occasions. Try it today for a flavorful meal that’s sure to impress!