Name: Jamie Oliver Tuna Pasta Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Italian-British Fusion
Ingredients: 350g (12 oz) penne or rigatoni pasta; 2 tablespoons olive oil; 1 onion, finely chopped; 2 garlic cloves, minced; 1 x 400g (14 oz) can chopped tomatoes; 2 x 160g (6 oz) cans tuna in olive oil, drained; 200g (7 oz) frozen peas; 150ml (½ cup) crème fraîche or double cream; 100g (1 cup) grated cheddar cheese; 50g (½ cup) grated Parmesan cheese; 1 teaspoon dried oregano; Salt and freshly ground black pepper to taste; Fresh basil or parsley for garnish (optional)

Jamie Oliver’s Tuna Pasta Bake is a simple, family-friendly dish that combines tender pasta, flaky tuna, and a creamy, cheesy sauce baked to perfection. This hearty recipe is perfect for busy weeknights, delivering comfort and flavor in every bite.

Why This Recipe Is a Must-Try

Quick and easy: Simple steps make it ideal for busy weeknights.
Budget-friendly: Uses pantry staples like tuna, pasta, and cheese.
Family-approved: A comforting meal that’s perfect for kids and adults alike.
Customizable: Add extra veggies, herbs, or spices to suit your preferences.
Freezer-friendly: Great for batch cooking and reheating later.

What Is Jamie Oliver Tuna Pasta Bake?

Jamie Oliver’s Tuna Pasta Bake is a creamy and cheesy oven-baked dish that combines canned tuna, pasta, and a savory tomato-based or creamy sauce. It’s topped with bubbling golden cheese, making it an easy and satisfying family meal.

Jamie Oliver Tuna Pasta Bake Ingredients

350g (12 oz) penne or rigatoni pasta
2 tablespoons olive oil
1 onion, finely chopped
2 garlic cloves, minced
1 x 400g (14 oz) can chopped tomatoes
2 x 160g (6 oz) cans tuna in olive oil, drained
200g (7 oz) frozen peas
150ml (½ cup) crème fraîche or double cream
100g (1 cup) grated cheddar cheese
50g (½ cup) grated Parmesan cheese
1 teaspoon dried oregano
Salt and freshly ground black pepper to taste
Fresh basil or parsley for garnish (optional)

Step-by-Step Instructions to Prepare Jamie Oliver Tuna Pasta Bake

Step 1: Cook the Pasta

Preheat your oven to 200°C (400°F) or 180°C (350°F) for fan ovens.
Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.

Step 2: Make the Sauce

Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté for 5-7 minutes until softened.
Stir in the chopped tomatoes, season with oregano, salt, and black pepper, and let the sauce simmer for 10 minutes.

Step 3: Combine the Ingredients

Add the drained tuna and frozen peas to the sauce. Stir well to combine and cook for 2 minutes until the peas are warmed through.
Mix in the crème fraîche or double cream for a creamy texture.

Step 4: Assemble the Pasta Bake

Combine the cooked pasta with the tuna and tomato sauce. Transfer everything to a baking dish.
Sprinkle the grated cheddar cheese and Parmesan evenly over the top.

Step 5: Bake the Pasta

Place the dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and golden brown.

Step 6: Serve and Enjoy

Remove the tuna pasta bake from the oven and let it cool slightly. Garnish with fresh basil or parsley, and serve hot.

Other Jamie Oliver Recipes

What to Serve with Jamie Oliver Tuna Pasta Bake

Crisp green salad: A light, refreshing salad balances the richness of the pasta bake.
Garlic bread: Perfect for scooping up the cheesy sauce.
Steamed vegetables: Serve with broccoli, green beans, or asparagus for added nutrients.
Coleslaw: A creamy coleslaw adds a crunchy side.
Roasted tomatoes: Complement the tomato sauce with roasted cherry tomatoes.

Expert Tips for Mastering Jamie Oliver Tuna Pasta Bake

Don’t overcook the pasta: Slightly undercook the pasta since it will continue cooking in the oven.
Choose quality tuna: Use good-quality tuna packed in olive oil for the best flavor.
Add more veggies: Stir in spinach, mushrooms, or bell peppers for extra nutrition.
Use a breadcrumb topping: Mix breadcrumbs with Parmesan for a crispy, golden top layer.
Add spice: Sprinkle chili flakes for a little heat if you like a kick of flavor.

Variations of Jamie Oliver Tuna Pasta Bake

Make it spicy: Add a pinch of chili flakes or a splash of hot sauce to the tomato sauce.
Use different cheeses: Swap cheddar for mozzarella, Gruyère, or Monterey Jack for a gooey texture.
Go gluten-free: Use gluten-free pasta and ensure all ingredients are gluten-free.
Add herbs: Incorporate fresh herbs like basil, thyme, or parsley for added freshness.
Include more protein: Stir in cooked chicken or shrimp for a protein boost.

How to Store Leftovers Jamie Oliver Tuna Pasta Bake

Refrigerate properly: Store in an airtight container in the refrigerator for up to 3 days.
Freeze for later: Allow the pasta bake to cool completely, then freeze in portions for up to 2 months.

How to Reheat Jamie Oliver Tuna Pasta Bake?

Reheat in the oven: Warm in a preheated oven at 180°C (350°F) for 15-20 minutes until heated through.
Use the microwave: Reheat individual portions in the microwave, covered, for 2-3 minutes on medium power.
Add a splash of cream: If the pasta bake dries out, stir in a little cream or milk before reheating.

Nutrition Value (Per Serving)

Calories: 480
Protein: 28g
Carbohydrates: 45g
Fat: 20g
Fiber: 5g

FAQs

Can I use fresh tuna instead of canned tuna for a pasta bake?

Yes, you can use fresh tuna. Sear the fresh tuna lightly, flake it into small pieces, and add it to the sauce before baking for a richer, meatier flavor.

How do I stop tuna pasta bake from drying out?

To prevent tuna pasta bake from drying out, ensure the pasta is well-coated with sauce before baking, and cover it loosely with foil for the first 10 minutes of baking to retain moisture.

Can I make tuna pasta bake ahead of time?

Yes, assemble the pasta bake ahead of time, cover it tightly, and refrigerate for up to 24 hours. Bake it straight from the fridge, adding 5-10 minutes to the cooking time.

What vegetables can I add to tuna pasta bake?

You can add spinach, peas, sweetcorn, bell peppers, or mushrooms for extra flavor and nutrition. Stir them into the sauce before combining it with the pasta.

Final Words

Jamie Oliver’s Tuna Pasta Bake is a perfect family-friendly recipe that combines simple pantry staples with big, comforting flavors. Quick to prepare and easy to customize, it’s ideal for busy weeknights or a weekend treat. Give this hearty dish a try and enjoy a creamy, cheesy pasta bake that everyone will love!