Jamie Oliver Simple Butternut Squash Soup Recipe

Jamie Oliver’s Butternut Squash Soup is a velvety, flavorful dish that’s perfect for cozy meals. Made with roasted butternut squash, aromatic spices, and fresh herbs, this soup is simple to prepare and packed with nutrients. Whether you’re looking for a light lunch or a warming dinner, this soup delivers on taste and comfort.

Why This Recipe Is a Must-Try

• Rich and Creamy: Naturally smooth and satisfying.
• Healthy and Nutritious: Packed with vitamins and fiber.
• Easy to Prepare: Minimal ingredients with maximum flavor.
• Customizable: Add your favorite toppings or spices.
• Make-Ahead Friendly: Great for meal prep and leftovers.

Other Recipes

• Jamie Oliver Cauliflower Macaroni Cheese
• Jamie Oliver Lentils and Salmon

What is Jamie Oliver’s Butternut Squash Soup?

This Jamie Oliver’s soup features roasted butternut squash blended with onion, garlic, and warm spices to create a creamy and flavorful dish. It’s a versatile recipe that can be customized with herbs, toppings, or additional vegetables.

Ingredients for Jamie Oliver’s Butternut Squash Soup

• 1 large butternut squash, peeled, seeded, and cubed
• 2 tablespoons olive oil
• 1 onion, finely chopped
• 2 garlic cloves, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon ground cinnamon
• 4 cups vegetable stock
• Salt and black pepper, to taste
• 1/4 cup heavy cream or coconut milk (optional, for extra creaminess)
• Fresh parsley or coriander, chopped, for garnish

Step-by-Step Instructions to Prepare Jamie Oliver’s Butternut Squash Soup

Step 1: Roast the Butternut Squash

1. Preheat your oven to 200°C (400°F).
2. Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread it on a baking tray.
3. Roast for 25-30 minutes, or until the squash is tender and slightly caramelized.

Step 2: Sauté the Onion and Garlic

1. Heat the remaining olive oil in a large pot over medium heat.
2. Add the chopped onion and sauté for 5-6 minutes until softened.
3. Stir in the garlic, cumin, and cinnamon, cooking for another minute until fragrant.

Step 3: Combine and Simmer

1. Add the roasted butternut squash to the pot and pour in the vegetable stock.
2. Bring the mixture to a boil, then reduce the heat to low. Simmer for 10 minutes to let the flavors meld.

Step 4: Blend the Soup

1. Remove the pot from heat and let the soup cool slightly.
2. Use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender.

Step 5: Adjust and Serve

1. Stir in heavy cream or coconut milk for added creaminess, if desired.
2. Taste and adjust the seasoning with additional salt or pepper.
3. Serve warm, garnished with fresh parsley or coriander.

What to Serve with Jamie Oliver’s Butternut Squash Soup

• Crusty Bread: Perfect for dipping.
• Garlic Bread: Adds a flavorful crunch.
• Mixed Green Salad: Balances the richness of the soup.
• Roasted Vegetables: Complementary for a hearty meal.
• Toasted Seeds: Sprinkle on top for texture and flavor.

Expert Tips for Mastering Jamie Oliver’s Butternut Squash Soup

• Choose Ripe Squash: Look for a firm squash with vibrant orange flesh for the best flavor.
• Roast for Depth: Roasting the squash enhances its natural sweetness.
• Add Fresh Herbs: Garnish with thyme, parsley, or coriander for added freshness.
• Use Quality Stock: A good vegetable stock makes a noticeable difference in flavor.
• Make it Vegan: Use coconut milk instead of cream for a plant-based option.

Variations of Jamie Oliver’s Butternut Squash Soup

• Spicy Version: Add a pinch of chili flakes or cayenne pepper for heat.
• Curried Squash Soup: Stir in a tablespoon of curry powder for bold flavor.
• Apple and Squash Soup: Blend in a peeled, diced apple for a hint of sweetness.
• Cheesy Squash Soup: Top with grated Parmesan or crumbled feta cheese.
• Protein Boost: Add cooked lentils or chickpeas for a heartier meal.

How to Store Leftover Butternut Squash Soup

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave. The soup can also be frozen for up to 3 months.

Nutrition Value (Per Serving)

• Calories: 180 kcal
• Protein: 3g
• Fat: 8g
• Carbohydrates: 25g
• Fiber: 5g

FAQs

Can I make butternut squash soup without roasting the squash?

Yes, you can skip roasting and cook the squash directly in the pot with onions, garlic, and stock. However, roasting adds a deeper, caramelized flavor to the soup.

How do I make butternut squash soup creamy without cream?

You can achieve a creamy texture by blending the soup thoroughly. Adding coconut milk or blending in cooked potatoes also enhances creaminess without using cream.

Can I freeze butternut squash soup?

Yes, this soup freezes well. Allow it to cool completely before transferring to an airtight container. Freeze for up to 3 months and reheat gently on the stovetop.

What toppings go well with butternut squash soup?

Popular toppings include toasted seeds, a drizzle of olive oil or cream, croutons, crispy bacon, or fresh herbs like parsley or thyme for added texture and flavor.

Final Words

Jamie Oliver’s Butternut Squash Soup is a deliciously creamy and comforting dish, perfect for any occasion. Whether served as a starter or a main course, this soup is sure to satisfy. Try it today and enjoy the rich flavors of this wholesome recipe!

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