Jamie Oliver Cauliflower Macaroni Cheese Recipe

Jamie Oliver’s Cauliflower Macaroni Cheese is a comforting twist on the classic dish. By blending creamy cheese sauce with tender macaroni and cauliflower florets, this recipe offers a deliciously creamy texture with a boost of hidden vegetables. It’s an indulgent yet wholesome treat, perfect for weeknight dinners or a cozy family meal.

Why This Recipe Is a Must-Try

• Wholesome Twist: Adds nutritious cauliflower for extra veggies.
• Rich and Creamy: A decadent cheese sauce with a silky texture.
• Kid-Friendly: A great way to get kids to eat more vegetables.
• Versatile: Works as a main dish or a hearty side.
• Easy to Make: Simple ingredients and straightforward steps.

Other Jamie Oliver Recipes

• Jamie Oliver Lentils and Salmon

What is Jamie Oliver’s Cauliflower Macaroni Cheese?

Jamie Oliver’s Cauliflower Macaroni Cheese combines tender macaroni pasta, steamed cauliflower, and a rich, creamy cheese sauce. The cauliflower adds a unique depth of flavor and texture, making this a healthier twist on the traditional macaroni cheese recipe.

Ingredients for Jamie Oliver’s Cauliflower Macaroni Cheese

• 300g macaroni
• 1 medium cauliflower, broken into small florets
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 2 tablespoons all-purpose flour
• 2 cups milk
• 1 cup grated cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1/2 teaspoon Dijon mustard
• Salt and black pepper, to taste
• 1/2 cup breadcrumbs (optional, for topping)
• 2 tablespoons butter (optional, for topping)

Step-by-Step Instructions to Prepare Jamie Oliver’s Cauliflower Macaroni Cheese

Step 1: Cook the Pasta and Cauliflower

Bring a large pot of salted water to a boil. Add the macaroni and cook according to the package instructions. Add the cauliflower florets to the pot during the last 5 minutes of cooking. Drain and set aside.

Step 2: Make the Cheese Sauce

In a large saucepan, heat the olive oil over medium heat. Add the minced garlic and cook for 1 minute until fragrant. Stir in the flour and cook for another minute to form a roux. Gradually whisk in the milk, ensuring there are no lumps. Cook for 4-5 minutes, stirring constantly, until the sauce thickens.

Step 3: Add the Cheese and Seasoning

Remove the sauce from heat and stir in the grated cheddar, Parmesan, and Dijon mustard. Season with salt and black pepper to taste. Mix until the cheese is fully melted and the sauce is smooth.

Step 4: Combine the Pasta, Cauliflower, and Sauce

Return the drained macaroni and cauliflower to the pot. Pour the cheese sauce over them and stir until everything is evenly coated.

Step 5: Optional Topping and Bake

Preheat your oven to 200°C (400°F). If desired, transfer the macaroni and cauliflower mixture to a baking dish. Combine breadcrumbs and melted butter, then sprinkle over the top. Bake for 10-15 minutes, or until golden and bubbling.

Step 6: Serve

Serve the cauliflower macaroni cheese warm, garnished with additional Parmesan or fresh parsley if desired.

What to Serve with Jamie Oliver’s Cauliflower Macaroni Cheese

• Green Salad: Adds freshness and balances the richness of the dish.
• Garlic Bread: Perfect for soaking up the creamy sauce.
• Steamed Vegetables: Serve with broccoli or green beans for extra nutrition.
• Grilled Chicken: A protein-packed side that pairs well.
• Tomato Soup: A comforting combo for cold days.

Expert Tips for Mastering Jamie Oliver’s Cauliflower Macaroni Cheese

• Use Fresh Cheese: Grate cheese from a block for the best melting consistency.
• Don’t Overcook the Pasta: Slightly undercooked the macaroni since it will cook further when mixed with the sauce or baked.
• Blend the Cauliflower: For a smoother texture, blend the cauliflower into the cheese sauce.
• Add More Cheese: Mix in additional cheeses like Gruyère or mozzarella for a richer flavor.
• Toast Breadcrumbs First: Toast breadcrumbs in a pan for extra crunch before adding them as a topping.

Variations of Jamie Oliver’s Cauliflower Macaroni Cheese

• Bacon and Cauliflower Mac: Add crispy bacon bits for a smoky twist.
• Spicy Macaroni Cheese: Stir in a pinch of chili flakes or cayenne pepper.
• Broccoli and Cauliflower Mac: Add broccoli florets alongside the cauliflower.
• Vegan Version: Use plant-based milk, vegan cheese, and margarine.
• Truffle Mac and Cheese: Add a drizzle of truffle oil for an indulgent touch.

How to Store Leftover Jamie Oliver’s Cauliflower Macaroni Cheese

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave, adding a splash of milk to restore the creamy consistency.

Nutrition Value (Per Serving)

• Calories: 400 kcal
• Protein: 18g
• Fat: 15g
• Carbohydrates: 50g
• Fiber: 4g

FAQs

Can I make cauliflower macaroni cheese without baking it?

Yes, you can skip the baking step and serve it directly after mixing the pasta and cauliflower with the cheese sauce. It will still be creamy and delicious.

How can I make this dish gluten-free?

To make it gluten-free, use gluten-free pasta and replace the all-purpose flour with a gluten-free alternative like cornstarch or rice flour for the cheese sauce.

Can I freeze cauliflower macaroni cheese?

Yes, you can freeze this dish. Let it cool completely, then transfer it to an airtight container and freeze for up to 2 months. Reheat in the oven or microwave, adding a splash of milk to refresh the sauce.

What cheeses can I use instead of cheddar?

You can substitute cheddar with Gruyère, mozzarella, or a combination of Parmesan and Monterey Jack for a different flavor profile. Use cheeses that melt well for the best results.

Final Words

Jamie Oliver’s Cauliflower Macaroni Cheese is a creamy, comforting dish with a healthy twist. Perfect for weeknight dinners or family gatherings, it’s easy to make and packed with flavor. Whether served as a main dish or a hearty side, this recipe is sure to become a favorite!

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