Jamie Oliver’s Feta Spinach Filo Pie is a crispy, golden, and savory dish packed with the rich flavors of feta cheese, spinach, and fresh herbs. Wrapped in delicate layers of filo pastry, this pie is a perfect balance of crunch and creaminess. Whether served as a main dish, side, or even a snack, it’s a delicious Mediterranean-inspired recipe that’s easy to make and full of nutrients.
Why This Recipe Is a Must-Try
- Crispy and Flaky Pastry: The filo layers bake to a perfect golden crunch.
- Rich and Creamy Filling: Feta cheese and eggs create a smooth, flavorful texture.
- Nutrient-Dense Spinach: A great way to incorporate leafy greens into your meal.
- Perfect for Any Occasion: Works as a main meal, a light lunch, or a party snack.
- Easy and Customizable: Add extra cheese, spices, or nuts for a personal touch.

Other Jamie Oliver Recipes
What is Jamie Oliver’s Feta Spinach Filo Pie?
Jamie Oliver’s Feta Spinach Filo Pie is a Mediterranean-inspired dish made with layers of crispy filo pastry filled with a mixture of sautéed spinach, crumbled feta cheese, eggs, and aromatic herbs. The result is a light yet satisfying pie that’s perfect for any time of the day.
Jamie Oliver Feta Spinach Filo Pie Ingredients
For the Filling:
A flavorful combination of spinach, feta, and herbs makes this pie deliciously rich.
- 500g fresh spinach (washed and chopped)
- 200g feta cheese (crumbled)
- 100g ricotta cheese (optional, for extra creaminess)
- 3 eggs (beaten)
- 1 onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- ½ teaspoon nutmeg (optional)
- Salt and black pepper (to taste)
For the Filo Pastry:
Filo pastry gives this pie its signature crispy texture.
- 6-8 sheets of filo pastry
- 50g butter (melted) or olive oil (for brushing)
- 1 tablespoon sesame seeds (optional, for topping)
Step-by-Step Instructions to Prepare Jamie Oliver Feta Spinach Filo Pie
Step 1: Prepare the Spinach Filling
Cooking the spinach removes excess moisture, preventing a soggy pie.
- Heat olive oil in a pan over medium heat.
- Add the chopped onion and sauté until soft and translucent.
- Stir in the minced garlic and cook for another minute.
- Add the chopped spinach and cook until wilted (about 5 minutes).
- Remove from heat, drain excess liquid, and let it cool slightly.
Step 2: Mix the Filling Ingredients
A well-balanced filling ensures the perfect texture and flavor.
- In a large bowl, combine the cooked spinach, crumbled feta, and ricotta cheese (if using).
- Stir in the beaten eggs, dried oregano, nutmeg, salt, and black pepper.
- Mix well until all ingredients are evenly distributed.
Step 3: Layer the Filo Pastry
Proper layering creates a crispy, golden crust that holds the filling together.
- Preheat your oven to 180°C (350°F).
- Grease a baking dish with butter or olive oil.
- Lay the first filo sheet in the dish, brushing lightly with melted butter or olive oil.
- Repeat the process, layering 4-5 sheets, making sure each layer is well-brushed.
Step 4: Add the Filling and Top with Filo
Sealing the pie correctly ensures the perfect balance of crispness and softness.
- Spread the spinach and feta mixture evenly over the layered filo.
- Place another 3-4 filo sheets on top, brushing each with butter or oil.
- Tuck the edges in neatly and brush the top layer generously.
- Sprinkle with sesame seeds for extra texture, if desired.
Step 5: Bake the Pie
Baking transforms the raw pastry into a crisp, golden delight.
- Bake in the oven for 35-40 minutes until golden and crispy.
- Let it cool slightly before slicing to ensure clean cuts.
Step 6: Serve and Enjoy
This pie is best enjoyed warm, allowing the flavors to shine through.
- Slice and serve with a fresh salad or yogurt dip.
- Enjoy as a light main course, side dish, or snack.

What to Serve with Jamie Oliver Feta Spinach Filo Pie
Pairing the dish with complementary sides enhances the flavors and textures.
- Greek Salad: A refreshing mix of tomatoes, cucumbers, and olives.
- Tzatziki Sauce: A creamy yogurt and cucumber dip for extra flavor.
- Roasted Vegetables: A side of grilled zucchini, peppers, or eggplant.
- Crispy Potatoes: Roasted or fried potatoes pair well with the creamy filling.
- Soup: A bowl of tomato or lentil soup makes this a complete meal.
Expert Tips for Mastering Jamie Oliver Feta Spinach Filo Pie
Following these tips ensures a crispy, flavorful, and well-balanced pie every time.
- Drain the Spinach Well: Too much moisture can make the pie soggy.
- Use Fresh or Frozen Spinach: If using frozen, thaw and squeeze out excess liquid.
- Brush Each Filo Layer: This creates a crispy and golden crust.
- Let the Pie Rest Before Slicing: Allow the filling to set for cleaner cuts.
- Experiment with Herbs: Dill, mint, or parsley add extra depth to the filling.
Variations of Jamie Oliver Feta Spinach Filo Pie
This recipe is versatile, allowing for different flavors and textures.
- Vegan Version: Replace eggs with flaxseed eggs and use dairy-free cheese.
- Extra Crunch: Add pine nuts or walnuts for more texture.
- Spicy Twist: Add red chili flakes for a bit of heat.
- Cheesy Upgrade: Mix in shredded mozzarella for extra gooeyness.
- Mediterranean Flavor: Include sun-dried tomatoes or olives in the filling.
How to Store Leftovers Jamie Oliver Feta Spinach Filo Pie?
Proper storage keeps the pie fresh and crispy for later enjoyment.
- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing Option: Freeze unbaked or baked slices for up to 2 months.
- Best Storage Tip: Reheat in the oven for the best texture instead of microwaving.
How to Reheat Jamie Oliver Feta Spinach Filo Pie Leftovers?
Reheating correctly preserves the crispiness of the filo pastry.
- Oven Method: Bake at 180°C (350°F) for 10-15 minutes until heated through.
- Stovetop Approach: Reheat in a dry pan over medium heat for a crispy bottom.
- Avoid Microwaving: It makes the pastry soft instead of crispy.
Nutrition Value (per serving)
This dish provides a balanced mix of protein, fiber, and healthy fats.
- Calories: 320 kcal
- Protein: 12g
- Carbohydrates: 28g
- Fat: 18g
- Fiber: 4g
- Sugar: 3g
- Sodium: 450mg
FAQs
Can I make feta spinach filo pie ahead of time?
Yes, you can assemble the pie and refrigerate it before baking. It stays fresh for up to 24 hours.
How do I prevent filo pastry from drying out?
Keep filo sheets covered with a damp cloth while working to prevent them from becoming brittle.
Can I use puff pastry instead of filo pastry?
Yes, puff pastry will give a different texture but still work well for a richer, flakier pie.
Can I freeze feta spinach filo pie?
Yes, freeze it before baking or after it has cooled. Bake from frozen or thaw overnight in the fridge before reheating.
Final Words
Jamie Oliver’s Feta Spinach Filo Pie is a crispy, savory, and flavorful dish perfect for any occasion. Whether served warm as a main meal or enjoyed cold as a snack, this pie is easy to make and incredibly satisfying. Try it today and bring a taste of the Mediterranean to your table!
Print
Jamie Oliver Feta Spinach Filo Pie Recipe
- Prep Time: 15
- Cook Time: 40
- Total Time: 55 minutes
- Yield: 6 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Description
Jamie Oliver’s Feta Spinach Filo Pie is a Mediterranean-inspired dish made with layers of crispy filo pastry filled with a mixture of sautéed spinach, crumbled feta cheese, eggs, and aromatic herbs. The result is a light yet satisfying pie that’s perfect for any time of the day.
Ingredients
For the Filling:
A flavorful combination of spinach, feta, and herbs makes this pie deliciously rich.
-
- 500g fresh spinach (washed and chopped)
-
- 200g feta cheese (crumbled)
-
- 100g ricotta cheese (optional, for extra creaminess)
-
- 3 eggs (beaten)
-
- 1 onion (finely chopped)
-
- 2 cloves garlic (minced)
-
- 1 tablespoon olive oil
-
- 1 teaspoon dried oregano
-
- ½ teaspoon nutmeg (optional)
-
- Salt and black pepper (to taste)
For the Filo Pastry:
Filo pastry gives this pie its signature crispy texture.
-
- 6–8 sheets filo pastry
-
- 50g butter (melted) or olive oil (for brushing)
-
- 1 tablespoon sesame seeds (optional, for topping)
Instructions
Step 1: Prepare the Spinach Filling
Cooking the spinach removes excess moisture, preventing a soggy pie.
-
- Heat olive oil in a pan over medium heat.
-
- Add the chopped onion and sauté until soft and translucent.
-
- Stir in the minced garlic and cook for another minute.
-
- Add the chopped spinach and cook until wilted (about 5 minutes).
-
- Remove from heat, drain excess liquid, and let it cool slightly.
Step 2: Mix the Filling Ingredients
A well-balanced filling ensures the perfect texture and flavor.
-
- In a large bowl, combine the cooked spinach, crumbled feta, and ricotta cheese (if using).
-
- Stir in the beaten eggs, dried oregano, nutmeg, salt, and black pepper.
-
- Mix well until all ingredients are evenly distributed.
Step 3: Layer the Filo Pastry
Proper layering creates a crispy, golden crust that holds the filling together.
-
- Preheat your oven to 180°C (350°F).
-
- Grease a baking dish with butter or olive oil.
-
- Lay the first filo sheet in the dish, brushing lightly with melted butter or olive oil.
-
- Repeat the process, layering 4-5 sheets, making sure each layer is well-brushed.
Step 4: Add the Filling and Top with Filo
Sealing the pie correctly ensures the perfect balance of crispness and softness.
-
- Spread the spinach and feta mixture evenly over the layered filo.
-
- Place another 3-4 filo sheets on top, brushing each with butter or oil.
-
- Tuck the edges in neatly and brush the top layer generously.
-
- Sprinkle with sesame seeds for extra texture, if desired.
Step 5: Bake the Pie
Baking transforms the raw pastry into a crisp, golden delight.
-
- Bake in the preheated oven for 35-40 minutes until golden and crispy.
-
- Let it cool slightly before slicing to ensure clean cuts.
Step 6: Serve and Enjoy
This pie is best enjoyed warm, allowing the flavors to shine through.
-
- Slice and serve with a fresh salad or yogurt dip.
-
- Enjoy as a light main course, side dish, or snack.