Jamie Oliver’s Cauliflower Lasagne is a unique and wholesome take on the classic lasagne. This recipe swaps the traditional meat filling with creamy cauliflower and layers of pasta and cheese for a comforting, satisfying meal that’s perfect for vegetarians and anyone looking for a healthier twist.

Why This Recipe Is a Must-Try

Vegetarian-friendly: A delicious meat-free option for lasagne lovers.
Nutritious: Packed with the goodness of cauliflower.
Comfort food: Creamy, cheesy, and satisfying.
Versatile: Easy to customize with additional vegetables or spices.
Great for leftovers: It tastes even better the next day.

What Is Jamie Oliver Cauliflower Lasagne?

Jamie Oliver’s Cauliflower lasagna is a hearty and flavorful alternative to traditional lasagna. It features creamy cauliflower cheese sauce, lasagne sheets, and a golden, cheesy topping.

Jamie Oliver Cauliflower Lasagne Ingredients

1 large cauliflower, cut into florets
1 onion, finely chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 teaspoon dried thyme
500ml (2 cups) milk
50g (2 oz) butter
50g (2 oz) plain flour
200g (7 oz) grated cheddar cheese
50g (2 oz) grated Parmesan cheese
200g (7 oz) lasagne sheets
Salt and freshly ground black pepper to taste

Optional Add-Ins:

1 cup spinach leaves
1 teaspoon Dijon mustard for added flavor

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Step-by-Step Instructions to Prepare Jamie Oliver Cauliflower Lasagne

Step 1: Prepare the Cauliflower

Boil the cauliflower florets in salted water for 5-7 minutes until tender. Drain and set aside.

Step 2: Make the Cheese Sauce

Melt the butter in a medium saucepan over low heat. Stir in the flour to form a roux and cook for 1-2 minutes.
Gradually add the milk while whisking continuously to avoid lumps. Cook for 5-7 minutes until thickened.
Stir in the grated cheddar cheese, and half of the Parmesan, and season with salt, pepper, and thyme.

Step 3: Sauté the Onion and Garlic

Heat olive oil in a pan over medium heat. Sauté the onion and garlic until softened and fragrant. Add the cooked cauliflower and mash lightly, leaving some texture. Stir in half of the cheese sauce.

Step 4: Assemble the Lasagne

Preheat your oven to 200°C (400°F).
Spread a thin layer of the cheese sauce on the bottom of a baking dish. Add a layer of lasagne sheets, followed by the cauliflower mixture, and more cheese sauce. Repeat the layers, ending with a generous layer of cheese sauce on top.

Step 5: Add the Topping and Bake

Sprinkle the remaining Parmesan cheese over the top. Bake for 25-30 minutes, or until golden and bubbling.

Step 6: Serve and Enjoy

Let the lasagne rest for 5 minutes before slicing. Serve hot with a side salad or garlic bread.

What to Serve with Jamie Oliver Cauliflower Lasagne

Green salad: A fresh salad balances the creamy richness.
Garlic bread: Perfect for soaking up the cheesy sauce.
Steamed vegetables: Serve alongside for added nutrition.
Tomato salsa: Adds a tangy contrast to the creamy lasagne.

Expert Tips for Mastering Jamie Oliver Cauliflower Lasagne

Don’t overcook the cauliflower: Keep it slightly firm to retain texture.
Use high-quality cheese: Freshly grated cheddar and Parmesan enhance the flavor.
Customize the sauce: Add Dijon mustard or nutmeg for extra depth.
Ensure even layers: Spread the sauce and filling evenly for perfect layers.
Let it rest: Allow the lasagne to cool slightly before cutting to hold its shape.

Variations of Jamie Oliver Cauliflower Lasagne

Spicy twist: Add chili flakes or smoked paprika to the sauce.
Low-carb version: Replace lasagne sheets with thinly sliced zucchini or eggplant.
Vegan option: Use plant-based milk, vegan cheese, and flour alternatives.
Cheesy upgrade: Mix in mozzarella or Gruyere for an extra creamy topping.
Herb-infused: Add fresh basil or parsley for a fragrant touch.

How to Store Leftovers Jamie Oliver Cauliflower Lasagne?

Refrigerate properly: Store in an airtight container in the fridge for up to 3 days.
Freeze for later: Freeze portions for up to 3 months. Thaw overnight in the fridge before reheating.

How to Reheat Jamie Oliver Cauliflower Lasagne?

Reheat in the oven: Warm at 180°C (350°F) for 15-20 minutes until heated through.
Use the microwave: Heat in short intervals, though the texture may soften slightly.

Nutrition Value (Per Serving)

Calories: 380
Protein: 16g
Carbohydrates: 40g
Fat: 18g
Fiber: 4g

FAQs

Can I make cauliflower lasagne gluten-free?

Yes, you can replace regular lasagne sheets with gluten-free pasta sheets or thinly sliced zucchini or eggplant as a low-carb alternative.

How do I keep lasagne from becoming watery?

Ensure the cauliflower is well-drained after boiling, and use a thick cheese sauce to avoid excess moisture in the dish.

Can I prepare cauliflower lasagne in advance?

Yes, assemble the lasagne and store it in the fridge for up to 24 hours before baking. Alternatively, freeze it unbaked for up to 3 months.

What other vegetables can I add to cauliflower lasagne?

You can include spinach, mushrooms, bell peppers, or leeks to add more flavor and nutrients to the dish.

Final Words

Jamie Oliver’s Cauliflower Lasagne is a delightful, veggie-packed dish that’s perfect for family meals or special occasions. With its creamy layers and cheesy topping, it’s a satisfying twist on a classic favorite. Try this recipe and enjoy the comforting flavors of this wholesome lasagne!