Jamie Oliver’s Vegetarian Chilli is a hearty, flavorful dish that’s perfect for those who want a comforting meal without meat. This recipe is packed with vegetables, beans, and spices, creating a rich and satisfying meal that’s ideal for weeknight dinners, meal prep, or gatherings. Serve it with rice, tortillas, or crusty bread for a complete and filling meal.

Why This Recipe Is a Must-Try

Rich and Flavorful: A mix of spices and fresh veggies brings bold flavors.
Protein-Packed: Beans add protein, making this dish filling and nutritious.
Easy to Make: Simple ingredients and straightforward steps.
Perfect for Meal Prep: Freezes and reheats well for easy meals.
Versatile: Enjoy it on its own, with rice, or as a filling for tacos or burritos.

What is Jamie Oliver’s Vegetarian Chilli?

Jamie Oliver’s Vegetarian Chilli is a plant-based version of the classic chilli, using a variety of beans, tomatoes, vegetables, and spices to create a robust, warming dish. It’s a satisfying option for vegetarians, vegans, or anyone looking for a meatless meal.

Ingredients for Jamie Oliver’s Vegetarian Chilli

1 tablespoon olive oil
1 large onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 zucchini, diced
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon chili powder (adjust to taste)
1/2 teaspoon ground coriander
1 can (400g) diced tomatoes
1 can (400g) kidney beans, drained and rinsed
1 can (400g) black beans, drained and rinsed
1/2 cup vegetable stock
Salt and black pepper, to taste
Fresh cilantro, chopped, for garnish
Optional toppings: avocado slices, sour cream, shredded cheese, lime wedges

Step-by-Step Instructions to Prepare Jamie Oliver’s Vegetarian Chilli

Step 1: Sauté the Vegetables

Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic, red and yellow bell peppers, and zucchini, and cook for another 5 minutes, stirring occasionally.

Step 2: Add the Spices

Stir in the ground cumin, smoked paprika, chili powder, and ground coriander. Cook for 1-2 minutes, allowing the spices to become fragrant.

Step 3: Add the Tomatoes and Beans

Add the canned tomatoes, kidney beans, black beans, and vegetable stock to the pot. Stir well to combine all ingredients.

Step 4: Simmer the Chilli

Bring the mixture to a boil, then reduce the heat to low. Cover and let the chilli simmer for 20-25 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined. Season with salt and black pepper to taste.

Step 5: Serve and Garnish

Serve the vegetarian chilli hot, garnished with fresh cilantro and any optional toppings you like, such as avocado slices, sour cream, or shredded cheese.

Other Jamie Oliver Recipes

What to Serve with Jamie Oliver’s Vegetarian Chilli

Rice: White, brown, or wild rice pairs well.
Tortilla Chips: Adds a crunchy texture.
Cornbread: A classic side with chilli.
Baked Potatoes: Serve the chilli over a baked potato for a hearty meal.
Quinoa: A protein-rich side that complements the dish.

Expert Tips for Mastering Jamie Oliver’s Vegetarian Chilli

Use Fresh Spices: Fresh spices give a bold flavor, so replace any old spices for the best taste.
Add a Dash of Hot Sauce: For those who like extra heat, add a splash of your favorite hot sauce.
Make it Creamier: Add a spoonful of Greek yogurt or sour cream for a creamier consistency.
Cook Low and Slow: Letting the chilli simmer longer enhances the flavor.
Serve with Toppings: Toppings like avocado and cheese add extra layers of flavor.

Variations of Jamie Oliver’s Vegetarian Chilli

Three-Bean Chilli: Add chickpeas for more protein.
Sweet Potato Chilli: Add diced sweet potatoes for a sweet, hearty addition.
Mushroom Chilli: Add chopped mushrooms for a meatier texture.
Mexican-Style Chilli: Add corn kernels and a dash of lime juice.
Coconut Chilli: Stir in coconut milk for a creamy, tropical twist.

How to Store Leftover Jamie Oliver’s Vegetarian Chilli

Store leftover chilli in an airtight container in the refrigerator for up to 4 days. It can also be frozen for up to 3 months. Thaw overnight in the fridge and reheat on the stovetop or in the microwave.

Nutrition Value (Per Serving)

Calories: 220 kcal
Protein: 10g
Fat: 6g
Carbohydrates: 32g
Fiber: 9g

FAQs

Can I make Jamie Oliver’s vegetarian chilli spicier?

Yes, to make the chilli spicier, you can increase the chili powder or add a pinch of cayenne pepper, red chili flakes, or a splash of hot sauce. Adjust the amount based on your spice preference.

What can I use instead of black beans in vegetarian chilli?

If you don’t have black beans, you can use pinto beans, cannellini beans, or even chickpeas. These beans offer a similar texture and flavor, making them great substitutes.

How long does vegetarian chilli last in the fridge?

Vegetarian chilli can be stored in an airtight container in the refrigerator for up to 4 days. It also freezes well for up to 3 months.

Can I add other vegetables to Jamie Oliver’s vegetarian chilli?

Yes, you can add vegetables like mushrooms, corn, sweet potatoes, or spinach to the chilli. These will add extra flavor, texture, and nutrients, and they cook well with the base ingredients.

Final Words

Jamie Oliver’s Vegetarian Chilli is a nutritious, filling, and flavorful dish that’s perfect for family meals, meal prep, or casual gatherings. Packed with veggies, beans, and spices, it’s a wholesome option that doesn’t compromise on taste. Serve it with your favorite sides and enjoy a delicious plant-based meal!