Jamie Oliver Chicken Satay Recipe

Jamie Oliver’s Satay Chicken is a flavorful dish featuring juicy, marinated chicken skewers served with a rich, creamy peanut sauce. This dish is inspired by Southeast Asian flavors, combining sweet, savory, and spicy elements for an irresistible meal. Whether served as an appetizer, a main dish, or with a side of rice and salad, this satay chicken is a crowd-pleaser.

Why This Recipe Is a Must-Try

• Rich and Creamy Peanut Sauce: The homemade satay sauce is packed with bold flavors.
• Juicy, Marinated Chicken: A simple but effective marinade keeps the chicken tender.
• Perfect for Grilling or Pan-Frying: Cook it on a BBQ, grill, or stovetop for convenience.
• Great for Entertaining: These skewers make a fantastic party dish.
• Customizable Spice Level: Adjust the heat to suit your taste.

Other Jamie Oliver Recipes

• Jamie Oliver Roast Feta and Tomato Pasta
• Jamie Oliver Feta Spinach Filo Pie

What is Jamie Oliver’s Satay Chicken?

Jamie Oliver’s Satay Chicken is a Southeast Asian-inspired dish featuring marinated chicken skewers grilled or pan-fried to perfection and served with a rich peanut-based sauce. The sauce combines peanut butter, soy sauce, lime juice, and aromatic spices for a bold and balanced taste.

Jamie Oliver Satay Chicken Recipe Ingredients

For the Chicken Marinade:

A well-balanced marinade infuses the chicken with deep flavors.

• 500g chicken breast or thigh fillets (cut into strips)
• 2 tablespoons soy sauce
• 1 tablespoon lime juice
• 1 tablespoon honey or brown sugar
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon turmeric
• 1 clove garlic (minced)
• 1 tablespoon olive oil

For the Satay Sauce:

The creamy peanut sauce is the star of this dish, balancing sweetness, saltiness, and spice.

• 3 tablespoons peanut butter (smooth or chunky)
• 1 tablespoon soy sauce
• 1 tablespoon lime juice
• 1 teaspoon honey or brown sugar
• ½ teaspoon chili flakes (optional, for heat)
• 1 clove garlic (minced)
• 150ml coconut milk
• 1 teaspoon sesame oil
• 2 tablespoons water (to adjust consistency)

For Garnish and Serving:

Fresh toppings and sides complement the rich flavors of satay chicken.

• Fresh coriander (chopped)
• Crushed peanuts
• Lime wedges
• Steamed jasmine rice or cucumber salad

Step-by-Step Instructions to Prepare Jamie Oliver Satay Chicken

Step 1: Marinate the Chicken

A good marinade enhances the taste and keeps the chicken juicy.

• In a bowl, mix soy sauce, lime juice, honey, cumin, coriander, turmeric, minced garlic, and olive oil.
• Add the chicken strips and toss until well-coated.
• Cover and let marinate for at least 30 minutes (or overnight for deeper flavor).

Step 2: Prepare the Satay Sauce

A smooth, creamy sauce ties the dish together with rich, nutty flavors.

• In a saucepan over medium heat, combine peanut butter, soy sauce, lime juice, honey, chili flakes, and minced garlic.
• Stir in coconut milk and sesame oil, mixing until smooth.
• Simmer for 3-5 minutes, adding water if needed to adjust consistency.

Step 3: Skewer the Chicken

Using skewers makes the chicken easy to grill and serve.

• Thread the marinated chicken strips onto wooden or metal skewers.
• If using wooden skewers, soak them in water for 30 minutes to prevent burning.

Step 4: Cook the Chicken

Cooking the chicken properly ensures it stays tender and juicy.

• Grilling Method: Preheat a grill to medium-high heat and cook the skewers for 4-5 minutes per side until golden brown and cooked through.
• Pan-Frying Method: Heat a pan over medium-high heat, add a little oil, and cook the chicken skewers for 5-6 minutes, turning occasionally.

Step 5: Serve and Garnish

Final touches make this dish even more delicious.

• Place the skewers on a serving plate.
• Drizzle or serve with satay sauce on the side.
• Sprinkle with crushed peanuts and fresh coriander.
• Serve with lime wedges, steamed rice, or a crisp cucumber salad.

What to Serve with Jamie Oliver Satay Chicken

Pairing the dish with the right sides enhances the meal’s flavors and textures.

• Steamed Jasmine Rice: A light and fluffy base to soak up the satay sauce.
• Cucumber Salad: A refreshing, crunchy contrast to the creamy peanut sauce.
• Grilled Vegetables: Bell peppers, zucchini, and eggplant pair well with the skewers.
• Roti or Flatbread: A great way to scoop up the sauce.
• Sweet Chili Sauce: Adds a touch of sweetness and spice.

Expert Tips for Mastering Jamie Oliver Satay Chicken

Following these tips will ensure tender, flavorful chicken and a perfect peanut sauce.

• Use Chicken Thighs for More Juiciness: They retain moisture better than chicken breast.
• Let the Chicken Marinate Longer: A longer marination results in more flavor.
• Adjust the Sauce Consistency: Add more water if it’s too thick, or let it simmer longer if too runny.
• Don’t Overcook the Chicken: Overcooked chicken becomes dry, so cook just until done.
• Use a Charcoal Grill for Authentic Flavor: The smoky char enhances the dish.

Variations of Jamie Oliver Satay Chicken

This dish can be easily modified to suit different dietary needs and flavor preferences.

• Spicy Version: Add extra chili flakes or a teaspoon of sriracha to the sauce.
• Vegan Option: Use tofu or mushrooms instead of chicken.
• Gluten-Free Version: Swap soy sauce for tamari or coconut aminos.
• Nut-Free Alternative: Replace peanut butter with sunflower seed butter.
• Coconut-Free Version: Use regular cream or yogurt instead of coconut milk.

How to Store Leftovers Jamie Oliver Satay Chicken?

Proper storage ensures that the chicken stays fresh and flavorful.

• Refrigeration: Store in an airtight container for up to 3 days.
• Freezing Option: Freeze marinated uncooked chicken for up to 2 months.
• Best Storage Tip: Keep the sauce and chicken separate for better reheating.

How to Reheat Jamie Oliver Satay Chicken Leftovers?

Reheating the chicken properly maintains its juicy texture.

• Stovetop Method: Heat a pan over medium heat, adding a splash of water to prevent drying out.
• Microwave Approach: Heat in 30-second intervals, stirring between each to avoid overheating.
• Oven Method: Bake at 180°C (350°F) for 10 minutes until warmed through.

Nutrition Value (per serving)

This dish is packed with protein and healthy fats while keeping carbs low.

• Calories: 450 kcal
• Protein: 38g
• Carbohydrates: 12g
• Fat: 28g
• Fiber: 3g
• Sugar: 6g
• Sodium: 600mg

FAQs

Can I make satay chicken without skewers?

Yes, you can cook the marinated chicken as whole fillets or chunks in a pan or grill without skewers.

What is the best peanut butter for satay sauce?

Use natural peanut butter without added sugar or oil for the best flavor and texture.

Can I prepare satay sauce ahead of time?

Yes, the sauce can be made up to 3 days in advance and stored in the fridge. Reheat gently before serving.

How do I make satay chicken more authentic?

For a more authentic taste, add fresh lemongrass and a splash of fish sauce to the marinade.

Final Words

Jamie Oliver’s Satay Chicken is a flavorful, easy-to-make dish that brings the delicious taste of Southeast Asia to your kitchen. With juicy, marinated chicken skewers and a rich peanut sauce, this dish is perfect for any occasion. Try it today and enjoy a restaurant-quality meal at home!

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