Jamie Oliver Salmon Filo Pie Recipe

Jamie Oliver’s Salmon Filo Pie is a delicious and nutritious dish that combines tender salmon, creamy spinach, and a crispy filo pastry crust. This easy-to-make pie is perfect for family dinners, providing a comforting and flavorful meal that’s both impressive and simple. The light and flaky filo pastry encases a rich, savory filling that’s bound to be a hit at your table.

Why This Recipe Is a Must-Try

1. Nutrient-Packed: Salmon is loaded with omega-3 fatty acids and protein, making this pie a healthy choice.
2. Light Yet Satisfying: The crispy filo pastry creates a light, flaky crust that complements the creamy salmon filling.
3. Great for Family Meals: This pie is ideal for family dinners or gatherings, as it’s easy to prepare and serves a crowd.
4. Flavorful and Comforting: The combination of salmon, spinach, and a hint of lemon creates a well-balanced and comforting dish.
5. Simple to Prepare: Using filo pastry keeps this pie easy to make while adding a beautiful golden crust.

What is Jamie Oliver’s Salmon Filo Pie?

Jamie Oliver’s Salmon Filo Pie is a savory pie featuring flaky filo pastry filled with tender salmon, creamy spinach, and aromatic herbs. This light yet filling dish makes a wonderful main course, especially when you’re looking for a unique and flavorful seafood option.

Ingredients for Jamie Oliver’s Salmon Filo Pie

• 500g salmon fillets, skinless and boneless
• 250g fresh spinach
• 1 small leek, finely sliced
• 1 clove garlic, minced
• 200g crème fraîche or Greek yogurt
• Zest of 1 lemon
• Salt and pepper to taste
• 8-10 sheets of filo pastry
• 2 tablespoons olive oil or melted butter
• Fresh dill or parsley, chopped (optional, for garnish)

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• 5 Ingredients Chicken Tikka Masala

Step-by-Step Instructions to Prepare Jamie Oliver’s Salmon Filo Pie

Step 1: Preheat the Oven

Preheat your oven to 200°C (400°F).

Step 2: Prepare the Filling

In a large skillet, heat a small amount of olive oil over medium heat. Add the sliced leek and minced garlic, sautéing for 3-4 minutes until softened. Add the spinach and cook until wilted, then remove from heat. In a mixing bowl, combine the cooked spinach mixture, crème fraîche (or Greek yogurt), lemon zest, salt, and pepper. Flake the salmon fillets into bite-sized pieces and gently fold them into the mixture.

Step 3: Prepare the Filo Pastry

Brush a pie dish or baking dish with a bit of olive oil or melted butter. Lay a sheet of filo pastry in the dish, letting the edges hang over. Brush the sheet lightly with more oil or butter, then add another sheet. Continue layering the filo sheets, brushing each layer with oil or butter, until you have about 8-10 layers.

Step 4: Add the Filling

Spoon the salmon and spinach mixture into the filo-lined dish, spreading it evenly. Fold the overhanging edges of the filo over the filling. If desired, you can crinkle a few more sheets of filo on top for extra texture, brushing each with oil or butter.

Step 5: Bake the Pie

Place the pie in the preheated oven and bake for 25-30 minutes, or until the filo pastry is golden brown and crispy.

Step 6: Garnish and Serve

Remove from the oven and let cool slightly. Garnish with fresh dill or parsley if desired. Serve warm.

What to Serve with Jamie Oliver’s Salmon Filo Pie

• Green Salad: A fresh, crisp salad with a light vinaigrette complements the creamy filling.
• Steamed Vegetables: Serve with steamed asparagus, green beans, or broccoli for added nutrition.
• Roasted Potatoes: Crispy roasted potatoes add a hearty side that pairs well with the pie.
• Lemon Wedges: A squeeze of lemon brightens the flavors of the salmon and spinach.
• Herb Rice: A side of rice with herbs like parsley or dill enhances the pie’s flavors.

Expert Tips for Mastering Jamie Oliver’s Salmon Filo Pie

• Work Quickly with Filo Pastry: Filo pastry dries out easily, so keep it covered with a damp cloth as you work.
• Season Well: Be sure to season the salmon filling well, as it brings out the flavors of the ingredients.
• Layer the Filo Generously: Layering multiple sheets ensures a crispy crust that contrasts with the creamy filling.
• Use Fresh Salmon: Fresh salmon has the best flavor and texture, but you can also use canned salmon in a pinch.
• Serve Fresh from the Oven: This pie is best enjoyed warm with a crisp filo crust.

Variations of Jamie Oliver’s Salmon Filo Pie

• Add Feta Cheese: Crumbled feta adds a tangy flavor that complements the salmon.
• Swap Spinach with Kale: Kale offers a slightly different texture and taste but works well in this pie.
• Use Smoked Salmon: For a richer, smoky flavor, use smoked salmon instead of fresh.
• Add Herbs: Fresh dill or chives mixed into the filling can add an extra layer of flavor.
• Include Sliced Mushrooms: Add sautéed mushrooms to the filling for added texture and flavor.

How to Store Leftover Jamie Oliver’s Salmon Filo Pie

Store leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the crust’s crispiness, reheat in the oven before serving.

How to Reheat Jamie Oliver’s Salmon Filo Pie

• In the Oven: Reheat at 180°C (350°F) for about 10 minutes to restore the filo’s crispiness.
• Avoid the Microwave: Using the microwave may make the pastry soggy.
• Cover with Foil if Necessary: If the top browns too quickly while reheating, cover with foil to prevent burning.
• Serve Warm: For the best taste and texture, enjoy the pie warm.

Nutrition Value (Per Serving)

• Calories: 310 kcal
• Protein: 18g
• Fat: 19g
• Carbohydrates: 15g
• Fiber: 3g

FAQs

Can I make Jamie Oliver’s Salmon Filo Pie with frozen spinach?

Yes, you can use frozen spinach. Thaw it first and squeeze out any excess water before adding it to the filling to avoid a soggy pie.

How do I keep filo pastry from drying out while assembling the pie?

To prevent filo pastry from drying out, keep it covered with a damp cloth while working with it. This keeps the pastry pliable and easier to handle.

Can I substitute fresh salmon with canned salmon in this recipe?

Yes, canned salmon works as a quick alternative. Just make sure to drain it well and flake it before adding it to the filling.

What sides go well with Jamie Oliver’s Salmon Filo Pie?

Serve this salmon filo pie with a fresh green salad, roasted vegetables, or steamed asparagus. A squeeze of lemon on the side also complements the salmon flavor nicely.

Final Words

Jamie Oliver’s Salmon Filo Pie is a deliciously light and flavorful dish that combines tender salmon, creamy spinach, and crispy filo pastry. Perfect for family meals or special gatherings, this pie offers a satisfying balance of textures and flavors. Whether you’re a seafood lover or looking for a new way to enjoy salmon, this filo pie is sure to be a hit at your table. Enjoy it warm with your favorite sides, and savor the flaky crust and rich filling.

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