Jamie Oliver’s Chicken and Spinach Lasagne is a hearty and wholesome twist on the classic Italian dish. Combining tender chicken, fresh spinach, creamy béchamel sauce, and layers of pasta, this recipe is perfect for a comforting family dinner or entertaining guests. It’s packed with flavor, nutrients, and cheesy goodness.
Why This Recipe Is a Must-Try
- Wholesome Ingredients: Packed with lean chicken and nutritious spinach.
- Family-Friendly: A dish that’s loved by kids and adults alike.
- Rich and Creamy: Layers of béchamel sauce and cheese make it indulgent.
- Perfect for Leftovers: Tastes even better the next day.
- Customizable: Easy to adapt with different vegetables or cheeses.
What is Jamie Oliver’s Chicken and Spinach Lasagne?
This dish features layers of tender chicken, spinach, and creamy béchamel sauce, combined with lasagne sheets and topped with cheese. It’s a lighter alternative to traditional lasagne, with added nutrients from the spinach and a mild, savory flavor from the chicken.
Ingredients for Jamie Oliver’s Chicken and Spinach Lasagne
For the Filling:
- 2 tablespoons olive oil
- 2 chicken breasts, diced
- 2 cloves garlic, minced
- 1 onion, finely chopped
- 200g (7 oz) fresh spinach
- 1 can (400g/14 oz) chopped tomatoes
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
For the Béchamel Sauce:
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 3 cups milk
- 1/4 teaspoon ground nutmeg
- Salt and black pepper, to taste
For Assembly:
- 12 lasagne sheets
- 1 cup grated mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh basil leaves, for garnish (optional)
Step-by-Step Instructions to Prepare Jamie Oliver’s Chicken and Spinach Lasagne
Step 1: Prepare the Chicken Filling
- Heat olive oil in a large skillet over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through. Remove the chicken and set aside.
- In the same skillet, sauté the onion and garlic for 3-4 minutes until softened.
- Add the spinach to the skillet and cook until wilted. Return the cooked chicken to the skillet, add the chopped tomatoes, oregano, salt, and black pepper. Simmer for 10 minutes, then remove from heat.
Step 2: Make the Béchamel Sauce
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux.
- Gradually whisk in the milk, stirring constantly, until the sauce thickens (about 5 minutes). Season with nutmeg, salt, and black pepper. Remove from heat.
Step 3: Preheat the Oven
Preheat your oven to 190°C (375°F).
Step 4: Assemble the Lasagne
- Spread a thin layer of the chicken and spinach filling on the bottom of a greased baking dish.
- Place a layer of lasagne sheets over the filling.
- Spread a layer of béchamel sauce over the lasagne sheets, followed by more chicken and spinach filling. Sprinkle with a little mozzarella cheese.
- Repeat the layers until all ingredients are used, finishing with a layer of béchamel sauce on top. Sprinkle the Parmesan and remaining mozzarella over the top.
Step 5: Bake
Cover the lasagne with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbling.
Step 6: Serve
Let the lasagne rest for 5-10 minutes before slicing. Garnish with fresh basil leaves if desired and serve warm.
What to Serve with Jamie Oliver’s Chicken and Spinach Lasagne
- Garlic Bread: Perfect for soaking up the creamy sauce.
- Green Salad: A fresh, crisp side balances the richness.
- Roasted Vegetables: Complements the flavors and adds texture.
- Steamed Asparagus: A light, healthy side.
- Tomato Soup: A comforting combination for colder days.
Other Jamie Oliver Recipes
- Jamie Oliver Twice Roasted Potatoes
- Jamie Oliver Moroccan Lamb with Chickpeas
- Jamie Oliver Slow Cooker Chicken Curry
Expert Tips for Mastering Jamie Oliver’s Chicken and Spinach Lasagne
- Use Fresh Lasagne Sheets: They cook faster and require no pre-cooking.
- Season Each Layer: Taste and adjust the seasoning for the best flavor.
- Don’t Overload: Spread layers evenly to ensure the lasagne cooks through.
- Make Ahead: Assemble the lasagne ahead of time and bake when ready to serve.
- Rest Before Serving: Let the lasagne sit for a few minutes after baking to set the layers.
Variations of Jamie Oliver’s Chicken and Spinach Lasagne
- Vegetarian Option: Replace chicken with mushrooms or zucchini.
- Add Cheese Layers: Use ricotta or cottage cheese for an extra creamy texture.
- Spicy Twist: Add red chili flakes or chopped jalapeños for a kick.
- Herbed Béchamel: Add fresh thyme or rosemary to the béchamel sauce.
- Gluten-Free: Use gluten-free lasagne sheets and flour.
How to Store Leftover Jamie Oliver’s Chicken and Spinach Lasagne
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through. This dish also freezes well for up to 3 months.
Nutrition Value (Per Serving)
- Calories: 450 kcal
- Protein: 32g
- Fat: 15g
- Carbohydrates: 48g
- Fiber: 4g
FAQs
Can I make chicken and spinach lasagne in advance?
Yes, you can assemble the lasagne in advance and store it in the refrigerator for up to 24 hours before baking. Let it come to room temperature before placing it in the oven.
Can I freeze chicken and spinach lasagne?
Yes, chicken and spinach lasagne freezes well. Assemble the dish without baking, cover it tightly, and freeze for up to 3 months. Thaw overnight in the refrigerator before baking as directed.
What can I use instead of béchamel sauce?
If you prefer, you can substitute béchamel sauce with ricotta cheese or a mix of cream cheese and milk for a creamy texture.
How do I prevent lasagne sheets from sticking together?
If using dried lasagne sheets that require pre-cooking, add a tablespoon of olive oil to the boiling water and stir occasionally to prevent sticking. Alternatively, use fresh lasagne sheets that don’t require boiling.
Final Words
Jamie Oliver’s Chicken and Spinach Lasagne is a comforting, crowd-pleasing dish that’s easy to make and full of flavor. Perfect for weeknight dinners or a special gathering, this recipe is sure to become a family favorite. Serve it with your favorite sides and enjoy a delicious, hearty meal!
More Recipes
PrintJamie Oliver Chicken and Spinach Lasagne
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4-6 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Description
This dish features layers of tender chicken, spinach, and creamy béchamel sauce, combined with lasagne sheets and topped with cheese. It’s a lighter alternative to traditional lasagne, with added nutrients from the spinach and a mild, savory flavor from the chicken.
Ingredients
For the Filling:
-
- 2 tablespoons olive oil
-
- 2 chicken breasts, diced
-
- 2 cloves garlic, minced
-
- 1 onion, finely chopped
-
- 200g (7 oz) fresh spinach
-
- 1 can (400g/14 oz) chopped tomatoes
-
- 1 teaspoon dried oregano
-
- Salt and black pepper, to taste
For the Béchamel Sauce:
-
- 3 tablespoons unsalted butter
-
- 3 tablespoons all-purpose flour
-
- 3 cups milk
-
- 1/4 teaspoon ground nutmeg
-
- Salt and black pepper, to taste
For Assembly:
-
- 12 lasagne sheets
-
- 1 cup grated mozzarella cheese
-
- 1/2 cup grated Parmesan cheese
-
- Fresh basil leaves, for garnish (optional)
Instructions
Step 1: Prepare the Chicken Filling
-
- Heat olive oil in a large skillet over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through. Remove the chicken and set aside.
-
- In the same skillet, sauté the onion and garlic for 3-4 minutes until softened.
-
- Add the spinach to the skillet and cook until wilted. Return the cooked chicken to the skillet, add the chopped tomatoes, oregano, salt, and black pepper. Simmer for 10 minutes, then remove from heat.
Step 2: Make the Béchamel Sauce
-
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux.
-
- Gradually whisk in the milk, stirring constantly, until the sauce thickens (about 5 minutes). Season with nutmeg, salt, and black pepper. Remove from heat.
Step 3: Preheat the Oven
Preheat your oven to 190°C (375°F).
Step 4: Assemble the Lasagne
-
- Spread a thin layer of the chicken and spinach filling on the bottom of a greased baking dish.
-
- Place a layer of lasagne sheets over the filling.
-
- Spread a layer of béchamel sauce over the lasagne sheets, followed by more chicken and spinach filling. Sprinkle with a little mozzarella cheese.
-
- Repeat the layers until all ingredients are used, finishing with a layer of béchamel sauce on top. Sprinkle the Parmesan and remaining mozzarella over the top.
Step 5: Bake
Cover the lasagne with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbling.
Step 6: Serve
Let the lasagne rest for 5-10 minutes before slicing. Garnish with fresh basil leaves if desired and serve warm.