Jamie Oliver’s Sweet Potato Chilli is a hearty, nutritious, and delicious twist on traditional chili. With sweet potatoes, beans, and a blend of spices, this vegan-friendly dish is perfect for cozy dinners or meal prep. It’s packed with flavor and easy to prepare, making it a great choice for both weeknight dinners and gatherings.

Why This Recipe Is a Must-Try

Healthy and Nutritious: Packed with fiber, vitamins, and protein, this chili is a wholesome meal.
Easy to Make: Simple ingredients and straightforward steps make it easy to prepare.

Vegan-Friendly: Completely plant-based, making it suitable for vegan and vegetarian diets.
Perfect for Meal Prep: This chili stores well, making it ideal for meal prep and leftovers.
Rich in Flavor: A blend of spices, herbs, and fresh ingredients brings a depth of flavor to this dish.

What is Jamie Oliver’s Sweet Potato Chilli?

Jamie Oliver’s Sweet Potato Chilli is a plant-based chili made with roasted sweet potatoes, beans, tomatoes, and spices. This dish is flavorful, warming, and filling, ideal for chilly nights or a comforting lunch.

Ingredients for Jamie Oliver’s Sweet Potato Chilli

2 large sweet potatoes, peeled and diced
1 red onion, diced

2 cloves garlic, minced
1 red bell pepper, diced
1 yellow bell pepper, diced

1 can (400g) black beans, drained and rinsed
1 can (400g) kidney beans, drained and rinsed
1 can (400g) chopped tomatoes

1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon smoked paprika

1/2 teaspoon chili powder (adjust to taste)
Salt and pepper to taste
Fresh coriander, chopped (optional, for garnish)

Lime wedges for serving (optional)

Step-by-Step Instructions to Prepare Jamie Oliver’s Sweet Potato Chilli

Step 1: Roast the Sweet Potatoes

Preheat your oven to 200°C (400°F). Place the diced sweet potatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20-25 minutes, or until tender and slightly caramelized. Set aside.

Step 2: Sauté the Vegetables

In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onion and garlic, and sauté for 5 minutes until softened. Add the diced red and yellow bell peppers and continue to cook for another 5 minutes.

Step 3: Add the Spices

Add the ground cumin, smoked paprika, and chili powder to the pot. Stir well and cook for 1-2 minutes to toast the spices and enhance their flavor.

Step 4: Add the Beans and Tomatoes

Add the black beans, kidney beans, and chopped tomatoes to the pot. Stir everything together and season with salt and pepper to taste. Let the mixture simmer for 15-20 minutes, allowing the flavors to meld.

Step 5: Add the Roasted Sweet Potatoes

Stir the roasted sweet potatoes into the pot and cook for an additional 5 minutes to combine the flavors.

Step 6: Serve

Ladle the chili into bowls, garnish with freshly chopped coriander if desired, and serve with lime wedges on the side for a burst of freshness.

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What to Serve with Jamie Oliver’s Sweet Potato Chilli

Rice or Quinoa: Serve over rice or quinoa for a hearty, filling meal.

Tortilla Chips: Adds a fun, crunchy element to the dish.
Avocado Slices: Creamy avocado complements the spiciness of the chili.
Sour Cream or Yogurt: For a non-vegan option, sour cream or yogurt adds a cooling contrast.

Cornbread: A deliciously soft and sweet side that pairs well with chili.

Expert Tips for Mastering Jamie Oliver’s Sweet Potato Chilli

Adjust Spice Levels: Customize the chili powder to match your preferred heat level.
Roast the Sweet Potatoes: Roasting enhances their natural sweetness and adds depth to the chili.

Use Fresh Spices: Freshly ground spices make a big difference in flavor.
Let It Simmer: Allowing the chili to simmer helps develop a rich, well-rounded taste.
Add a Squeeze of Lime: Just before serving, a splash of lime juice brightens up the flavors.

Variations of Jamie Oliver’s Sweet Potato Chilli

Add Corn Kernels: Add a can of corn for extra sweetness and texture.
Use Different Beans: Try adding pinto or cannellini beans for a variation in texture.
Include Spinach or Kale: Stir in a handful of spinach or kale toward the end for added nutrients.

Add a Touch of Cocoa Powder: For a subtle depth of flavor, add a teaspoon of cocoa powder to the spices.
Top with Cheese: For a non-vegan option, sprinkle some grated cheddar or crumbled feta on top.

How to Store Leftover Jamie Oliver’s Sweet Potato Chilli

Store leftovers in an airtight container in the refrigerator for up to 3 days. This chili can also be frozen for up to 2 months. Thaw in the fridge overnight before reheating.

How to Reheat Jamie Oliver’s Sweet Potato Chilli

On the Stovetop: Reheat over medium heat, stirring occasionally, until warmed through.
In the Microwave: Place in a microwave-safe dish and heat in 1-minute intervals, stirring between each, until hot.
Add a Splash of Water: If the chili has thickened, add a bit of water or vegetable broth while reheating.

Nutrition Value (Per Serving)

Calories: 320 kcal
Protein: 12g
Fat: 8g

Carbohydrates: 52g
Fiber: 13g

FAQs

Can I make Jamie Oliver’s Sweet Potato Chilli ahead of time?

Yes, you can make this chili ahead. It stores well and actually develops more flavor as it sits. Just refrigerate for up to 3 days or freeze for up to 2 months. Reheat before serving.

What can I use instead of kidney beans in Jamie Oliver’s Sweet Potato Chilli?

If you don’t have kidney beans, you can substitute them with pinto beans, cannellini beans, or chickpeas. These beans offer a similar texture and taste in the chili.

How do I adjust the spice level in Jamie Oliver’s Sweet Potato Chilli?

To reduce the heat, use less chili powder or leave it out entirely. For more spice, add extra chili powder or a pinch of cayenne pepper.

Can I add meat to Jamie Oliver’s Sweet Potato Chilli?

Yes, if you prefer a meat version, you can add ground turkey, chicken, or beef. Sauté the meat with onions and garlic before adding the other ingredients to keep the flavors balanced.

Final Words

Jamie Oliver’s Sweet Potato Chilli is a wholesome, satisfying dish that’s bursting with flavor and packed with nutrients. With tender roasted sweet potatoes, hearty beans, and a blend of spices, this chili is a comforting meal that’s perfect for any occasion. Enjoy it as a standalone meal or pair it with your favorite sides for a delicious, nutritious dish that everyone will love.

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