Jamie Oliver’s Savoy Cabbage Pasta is a simple yet flavorful Italian-inspired dish that combines tender savoy cabbage with pasta, garlic, and Parmesan. This quick and easy recipe is perfect for a weeknight meal that’s both nutritious and comforting. The cabbage adds a unique texture and flavor that beautifully complements the pasta and cheese.

Why This Recipe Is a Must-Try

Quick and Easy: With minimal prep and quick cooking time, this pasta dish is ideal for busy days.
Nutritious: Savoy cabbage is rich in vitamins and minerals, adding a nutritional boost to your meal.

Budget-Friendly: Made with simple, inexpensive ingredients that are easy to find.
Vegetarian-Friendly: A great vegetarian meal that’s filling and full of flavor.
Perfect for Weeknights: This dish comes together quickly, making it perfect for a mid-week dinner.

What is Jamie Oliver’s Savoy Cabbage Pasta?

Jamie Oliver’s Savoy Cabbage Pasta is a light and tasty pasta dish that combines savoy cabbage, garlic, Parmesan, and pasta for a satisfying meal. The cabbage is sautéed until tender and slightly caramelized, then tossed with pasta and topped with cheese, creating a delicious, Italian-inspired dish.

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Ingredients for Jamie Oliver’s Savoy Cabbage Pasta

300g pasta (spaghetti, linguine, or your choice)

1 small head of savoy cabbage, thinly sliced
3 cloves garlic, minced
1 tablespoon olive oil

1/4 teaspoon chili flakes (optional, for a bit of heat)
1/2 cup grated Parmesan cheese (plus extra for serving)
Salt and pepper to taste

Fresh parsley, chopped (optional, for garnish)
Lemon zest (optional, for added brightness)

Step-by-Step Instructions to Prepare Jamie Oliver’s Savoy Cabbage Pasta

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve about 1/2 cup of the pasta cooking water before draining the pasta.

Step 2: Sauté the Garlic and Cabbage

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Add the thinly sliced savoy cabbage and season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized.

Step 3: Add Chili Flakes

If using, sprinkle in the chili flakes and stir to combine. Cook for another minute to infuse the cabbage with a hint of heat.

Step 4: Toss with Pasta and Parmesan

Add the cooked pasta to the skillet with the cabbage, along with a bit of the reserved pasta water. Toss everything together, adding more pasta water as needed to create a light, creamy sauce. Stir in the grated Parmesan cheese until well combined and the pasta is coated.

Step 5: Serve

Divide the pasta among plates, and garnish with extra Parmesan cheese, fresh parsley, and a sprinkle of lemon zest if desired. Serve warm.

What to Serve with Jamie Oliver’s Savoy Cabbage Pasta

Garlic Bread: A side of garlic bread adds a crunchy element to the meal.
Green Salad: A fresh, light salad with mixed greens balances the richness of the pasta.

Roasted Vegetables: Roasted carrots, zucchini, or bell peppers complement the flavors of this dish.
Grilled Chicken: For a protein boost, serve with simple grilled chicken on the side.
White Wine: A glass of white wine pairs well with the flavors in this pasta.

Expert Tips for Mastering Jamie Oliver’s Savoy Cabbage Pasta

Cook Pasta Al Dente: Al dente pasta holds up well when tossed with the cabbage and sauce.
Use Reserved Pasta Water: Adding pasta water helps bind the sauce and adds a creamy texture.
Choose Fresh Ingredients: Fresh cabbage, garlic, and Parmesan enhance the flavor of the dish.

Adjust Spice Level: For a spicier kick, add more chili flakes.
Serve Immediately: This pasta is best served fresh for optimal texture and taste.

Variations of Jamie Oliver’s Savoy Cabbage Pasta

Add Bacon or Pancetta: For a non-vegetarian option, add crispy bacon or pancetta for extra flavor.

Include Mushrooms: Sautéed mushrooms add a savory, earthy element.
Make It Vegan: Use a plant-based Parmesan alternative for a vegan-friendly dish.
Add Pine Nuts: Toasted pine nuts add a crunchy texture and nutty flavor.

Top with Fresh Herbs: Sprinkle with fresh basil or thyme for a herbaceous touch.

How to Store Leftover Jamie Oliver’s Savoy Cabbage Pasta

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat on the stovetop with a splash of water or olive oil to restore moisture.

How to Reheat Jamie Oliver’s Savoy Cabbage Pasta

On the Stovetop: Reheat in a skillet over medium heat, adding a splash of water or olive oil to keep it from drying out.

In the Microwave: Place in a microwave-safe dish and heat in 1-minute intervals, stirring in between, until warmed through.

Nutrition Value (Per Serving)

Calories: 350 kcal
Protein: 12g

Fat: 10g
Carbohydrates: 50g
Fiber: 6g

FAQs

Can I use a different type of cabbage in Jamie Oliver’s Savoy Cabbage Pasta?

Yes, you can use green or Napa cabbage if you don’t have savoy cabbage. These types have a similar texture and flavor, though savoy cabbage is more tender and delicate.

How do I make Jamie Oliver’s Savoy Cabbage Pasta vegan?

To make this dish vegan, substitute the Parmesan cheese with a vegan cheese alternative or nutritional yeast for a similar savory flavor.

Can I add protein to Jamie Oliver’s Savoy Cabbage Pasta?

Absolutely, you can add protein like grilled chicken, shrimp, or crispy bacon to make it more filling. For a vegetarian protein, try adding chickpeas or white beans.

How do I prevent the cabbage from becoming soggy in this pasta dish?

To keep the cabbage tender yet slightly crisp, sauté it over medium heat and avoid overcrowding the pan. Cooking it for about 5-7 minutes should give it a nice texture without becoming too soft.

Final Words

Jamie Oliver’s Savoy Cabbage Pasta is a simple, nutritious dish that’s packed with flavor and easy to prepare. The combination of tender cabbage, garlic, and Parmesan cheese creates a comforting meal that’s perfect for weeknights or a quick lunch. Serve with a sprinkle of fresh parsley or lemon zest to brighten up the flavors, and enjoy this Italian-inspired recipe that’s sure to become a favorite.

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