Jamie Oliver Paneer Curry Recipe

Jamie Oliver’s Paneer Curry is a rich, flavorful vegetarian dish that combines soft cubes of paneer with a creamy, spiced tomato sauce. With bold flavors and aromatic spices, this curry is a satisfying option for any meal, pairing well with rice or naan for a complete, comforting experience. Perfect for a weeknight dinner, it’s quick to make and delicious for the whole family.

Why This Recipe Is a Must-Try

1. High in Protein: Paneer is a great protein source for vegetarians, making this dish hearty and satisfying.
2. Packed with Flavor: The sauce is rich, creamy, and spiced, balancing the mildness of the paneer.
3. Simple Ingredients: With common spices and pantry ingredients, this curry is both easy and accessible.
4. Quick to Prepare: This recipe comes together quickly, making it perfect for busy nights.
5. Customizable Heat: Adjust the spice level to suit your taste.

What is Jamie Oliver Paneer Curry?

Jamie Oliver Paneer curry is a vegetarian Indian-inspired dish made with cubes of paneer cheese cooked in a spiced tomato and cream-based sauce. The dish is seasoned with spices like cumin, turmeric, coriander, and garam masala, creating a rich, savory flavor that pairs beautifully with the mild paneer.

Jamie Oliver Paneer Curry Ingredients

• 250g paneer, cut into cubes
• 2 tablespoons vegetable oil or ghee
• 1 large onion, finely chopped
• 3 garlic cloves, minced
• 1 thumb-sized piece of ginger, grated
• 1-2 green chilies, finely chopped (optional, adjust for spice level)
• 1 teaspoon cumin seeds
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 tablespoon garam masala
• 400g canned tomatoes or 3 fresh tomatoes, chopped
• 200ml coconut milk or heavy cream
• Salt and freshly ground black pepper, to taste
• Fresh coriander leaves, chopped, for garnish

Other Jamie Oliver Recipes

• Jamie Oliver Date and Walnut Cake
• Jamie Oliver Chicken Tray Bake
• Jamie Oliver Beef Stroganoff

Step-by-Step Instructions to Prepare Jamie Oliver Paneer Curry

1. Prepare the Paneer

• Cut the paneer into cubes. For extra flavor, you can lightly fry the paneer cubes in a little oil until golden brown, then set aside. This step is optional but adds a slight crispness to the paneer.

2. Cook the Aromatics

• In a large pan or skillet, heat the vegetable oil or ghee over medium heat. Add the cumin seeds and cook for about 30 seconds until they start to sizzle and release their aroma.

3. Add Onion, Garlic, and Ginger

• Add the chopped onion and sauté for 5-7 minutes until golden brown. Then, add the minced garlic, grated ginger, and chopped green chilies (if using). Cook for an additional 1-2 minutes until fragrant.

4. Add Spices

• Stir in the ground turmeric, ground coriander, and half of the garam masala. Cook the spices for about 1 minute to bloom, releasing their full flavor.

5. Add Tomatoes and Simmer

• Add the canned tomatoes (or fresh tomatoes) and season with a pinch of salt. Cook for 5-10 minutes, stirring occasionally, until the tomatoes have broken down and the sauce has thickened slightly.

6. Blend for a Smooth Sauce (Optional)

• For a smoother sauce, you can blend the tomato mixture with a hand blender until it reaches your desired consistency. This step is optional but creates a creamier curry base.

7. Add Coconut Milk or Cream

• Pour in the coconut milk or heavy cream, stirring to combine. Let the sauce simmer for a few minutes, allowing it to thicken and develop its rich flavor.

8. Add Paneer and Finish with Garam Masala

• Add the paneer cubes to the sauce, gently stirring to coat them in the curry. Sprinkle the remaining garam masala over the top, and let the curry simmer for another 3-5 minutes until the paneer is heated through.

9. Garnish and Serve

• Remove from heat and garnish with freshly chopped coriander leaves. Serve the paneer curry hot with basmati rice, naan, or roti.

What to Serve with Jamie Oliver Paneer Curry

1. Basmati Rice: Fluffy basmati rice pairs perfectly with the rich, creamy curry sauce.
2. Naan Bread: Use warm naan to scoop up the curry for a satisfying meal.
3. Raita: A cool cucumber or mint raita balances the heat and adds a refreshing contrast.
4. Vegetable Side: Roasted or steamed vegetables like cauliflower or green beans complement the curry flavors.
5. Papadums: Crispy papadums add a nice texture contrast.

Expert Tips for Mastering Jamie Oliver Paneer Curry

1. Use Fresh Paneer: Fresh paneer is tender and absorbs flavors well; you can find it in many grocery stores or make it at home.
2. Adjust Spice Level: Add more or fewer green chilies to customize the heat to your taste.
3. Simmer for Depth of Flavor: Let the sauce simmer a bit longer to develop a richer taste.
4. Fry the Paneer for Texture: Lightly frying the paneer adds a delicious crispness and helps it hold its shape in the sauce.
5. Garnish for Freshness: Fresh coriander leaves add a pop of color and a burst of flavor to the final dish.

Variations of Jamie Oliver Paneer Curry

1. Spinach Paneer Curry (Palak Paneer): Add spinach to the curry for added nutrition and flavor.
2. Paneer and Pea Curry: Include green peas in the curry for a sweet, fresh addition.
3. Tomato-Free Paneer Curry: Skip the tomatoes and use more cream or coconut milk for a creamy, tomato-free version.
4. Paneer Tikka Masala: Marinate the paneer in spices and yogurt, then grill it before adding to the curry for a smoky flavor.
5. Cashew Cream Curry: Use blended cashews instead of cream for a nutty, dairy-free option.

How to Store Leftover Jamie Oliver Paneer Curry?

• Refrigerate: Store leftover curry in an airtight container in the refrigerator for up to 3 days.
• Freeze for Later: Paneer curry can be frozen for up to 2 months. Let it cool completely, then freeze in portions. Thaw overnight in the fridge before reheating.

How to Reheat Jamie Oliver Paneer Curry?

1. Stovetop Reheat: Reheat in a pan over medium-low heat, adding a splash of water or cream if needed to restore the consistency.
2. Microwave Option: For individual portions, microwave on medium heat for 1-2 minutes, stirring halfway through.

Nutrition Value (per serving)

• Calories: 320
• Protein: 12g
• Carbohydrates: 15g
• Fat: 25g
• Fiber: 3g
• Sodium: 400mg

FAQs

Can I use tofu instead of paneer in this curry?

Yes, tofu can be used as a substitute for paneer, especially if you’re looking for a dairy-free or vegan option. Firm tofu works best, and you can lightly fry it before adding to the curry to improve its texture.

How do I prevent paneer from becoming too chewy in the curry?

To keep paneer soft, avoid overcooking it. Add it to the curry toward the end of cooking, allowing it to heat through for just a few minutes. Fresh paneer also stays softer compared to paneer that’s been stored for a while.

Can I make paneer curry without coconut milk or cream?

Yes, you can skip the coconut milk or cream for a lighter version, or substitute with cashew cream or blended yogurt for creaminess. Cashew cream provides a similar texture and is a good option for dairy-free diets.

How long does paneer curry last in the fridge?

Paneer curry can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a little water or cream if needed to restore its consistency.

Final Words

Jamie Oliver’s Paneer Curry is a rich and satisfying dish that brings warmth and flavor to the table. With its creamy sauce and mild paneer cubes, this curry is ideal for vegetarians and a wonderful addition to any meal rotation. Serve with rice or naan for a comforting, flavorful meal that’s sure to please everyone.

More Jamie Oliver Recipes

• Jamie Oliver Raspberry And White Chocolate Muffins
• Jamie Oliver Leg of Lamb
• Jamie Oliver Parsnip and Apple Soup

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