Jamie Oliver Asparagus Soup Recipe

Jamie Oliver’s Asparagus Soup is a light yet flavorful dish that highlights the delicate taste of fresh asparagus. This soup is perfect for a simple starter or a healthy meal on its own. Made with fresh asparagus, onions, and a touch of cream, it offers a creamy, velvety texture without being too heavy. It’s a great way to make the most of asparagus season and enjoy a nutritious, satisfying dish.

Why This Recipe Is a Must-Try

• Fresh and Nutritious: Asparagus is rich in vitamins and antioxidants, making this soup a healthy option.
• Easy to Make: With simple ingredients and quick preparation, this soup is perfect for busy days.
• Light and Creamy: It has a smooth and velvety texture that’s satisfying but not too rich.
• Great for Any Season: Serve it warm in colder months or chilled during the summer for a refreshing meal.
• Perfect Starter or Main: This versatile soup works well as an appetizer or a light lunch.

What is Jamie Oliver Asparagus Soup Recipe?

Jamie Oliver’s Asparagus Soup is a simple, creamy soup made from fresh asparagus, onions, garlic, and stock, finished with a touch of cream. It’s a classic, smooth soup that highlights the fresh flavors of asparagus, making it a perfect option for a quick and healthy meal.

Other Jamie Oliver Recipes

• Jamie Oliver Lamb Soup
• Jamie Oliver Pea And Mint Soup Recipe
• Jamie Oliver Chicken and Vegetable Soup

Jamie Oliver Asparagus Soup Recipe Ingredients

• Asparagus: 500g (about 1 lb), woody ends trimmed
• Onion: 1 medium, finely chopped
• Garlic: 2 cloves, minced
• Olive Oil or Butter: 2 tablespoons
• Vegetable Stock: 1 liter (4 cups)
• Double Cream: 100ml (about 1/3 cup)
• Salt and Pepper: To taste
• Lemon Juice: 1 tablespoon (optional, for brightness)
• Fresh Herbs (optional): Parsley or chives for garnish

Step-by-Step Instructions to Prepare Jamie Oliver Asparagus Soup Recipe

Step 1: Prepare the Asparagus

• Trim the Asparagus: Cut off the woody ends of the asparagus and chop the spears into 2-3 inch pieces. Set a few tips aside for garnish if you like.

Step 2: Sauté the Onions and Garlic

• Heat the Olive Oil or Butter: In a large pot, heat the olive oil or butter over medium heat.
• Cook the Onions: Add the chopped onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
• Add the Garlic: Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 3: Cook the Asparagus

• Add the Asparagus: Add the chopped asparagus to the pot and cook for 3-4 minutes, stirring occasionally.
• Pour in the Stock: Add the vegetable stock and bring the mixture to a simmer. Let it cook for 10-15 minutes, or until the asparagus is tender.

Step 4: Blend the Soup

• Blend Until Smooth: Remove the pot from the heat. Using an immersion blender, blend the soup until smooth. If using a regular blender, blend the soup in batches.

Step 5: Add the Cream

• Stir in the Cream: Return the blended soup to the pot and stir in the double cream. Heat gently on low, making sure not to boil the soup. Season with salt, pepper, and a splash of lemon juice if desired.

Step 6: Serve

• Garnish and Serve: Ladle the soup into bowls and garnish with reserved asparagus tips, fresh herbs, and an extra drizzle of cream if you like. Serve hot or chilled.

What to Serve with Jamie Oliver Asparagus Soup Recipe

• Crusty Bread: A slice of crusty bread or garlic bread is perfect for dipping into the soup.
• Grilled Cheese: Pair with a grilled cheese sandwich for a comforting, complete meal.
• Salad: A light green salad with a vinaigrette is a great side to balance the creamy soup.
• Poached Eggs: Top the soup with a poached egg for added protein and richness.

Expert Tips for Mastering Jamie Oliver Asparagus Soup Recipe

• Use Fresh Asparagus: Fresh, in-season asparagus will give the best flavor and texture to the soup.
• Don’t Overcook the Asparagus: Keep an eye on the asparagus as it cooks; overcooking can lead to a dull color and flavor.
• Blend Well: For a smooth and creamy soup, blend thoroughly. If you prefer a chunky texture, pulse the blender or blend only half of the soup.
• Add a Citrus Kick: A squeeze of lemon juice at the end brightens the flavors and balances the richness of the cream.

Variations of Jamie Oliver Asparagus Soup Recipe

• Vegan Option: Omit the cream and use a plant-based cream alternative or coconut milk for a vegan version.
• Potato Asparagus Soup: Add a diced potato to the soup for extra creaminess and heartiness.
• Spicy Asparagus Soup: Add a pinch of chili flakes or a dash of hot sauce for a spicy kick.
• Herb-Infused Soup: Stir in fresh herbs like basil, parsley, or dill to enhance the flavor of the soup.

How to Store Leftovers from Jamie Oliver Asparagus Soup Recipe

• Refrigeration: Store leftover soup in an airtight container in the refrigerator for up to 3 days.
• Freezing: Asparagus soup freezes well. Allow the soup to cool completely, then store in freezer-safe containers for up to 3 months. Thaw in the refrigerator overnight before reheating.

How to Reheat Jamie Oliver Asparagus Soup Recipe Leftovers

• Stovetop Reheating: Reheat the soup gently on the stovetop over low heat, stirring occasionally, until heated through. Avoid boiling the soup to prevent curdling the cream.
• Microwave Reheating: Reheat in the microwave on medium power in 1-2 minute intervals, stirring between intervals, until warmed through.

FAQs

Can I use frozen asparagus for Jamie Oliver Asparagus Soup?

Yes, frozen asparagus can be used in place of fresh asparagus. Simply thaw the asparagus before cooking and adjust the cooking time as it may cook a bit faster than fresh asparagus.

How can I make the soup thicker?

To make the asparagus soup thicker, you can add a peeled, diced potato while cooking the asparagus. Once blended, the potato will create a creamier and thicker texture without altering the flavor.

Is Jamie Oliver Asparagus Soup suitable for freezing?

Yes, Jamie Oliver Asparagus Soup can be frozen. Let the soup cool completely, then store it in airtight containers in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.

Can I make this asparagus soup vegan?

Yes, to make this asparagus soup vegan, simply replace the double cream with a plant-based cream alternative or use coconut milk. The rest of the ingredients are naturally vegan.

Final Words

Jamie Oliver’s Asparagus Soup is a light, fresh, and creamy dish that’s perfect for any season. With its simple ingredients and quick preparation, it’s an ideal recipe for a healthy lunch or dinner. Whether you enjoy it warm on a cold day or chilled in the summer, this asparagus soup will satisfy your taste buds with its smooth texture and delicate flavors. Enjoy this classic soup with your favorite side, knowing that it’s packed with nutrition and flavor!

Other Recipes

• Jamie Oliver Mint Sauce Recipe
• Jamie Oliver Peppercorn Sauce
• Jamie Oliver Pizza Sauce Recipe
• Jamie Oliver Carrot and Coriander Soup

Print