Description
Jamie Oliver’s Mango Prawns recipe is a fresh and vibrant dish that combines juicy prawns with the sweetness of mango and a zesty, slightly spicy dressing. This dish is perfect for summer meals, light lunches, or a refreshing seafood appetizer.
Ingredients
Scale
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- 300g (10 oz) raw prawns, peeled and deveined
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- 1 ripe mango, peeled and diced
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- 1 tablespoon olive oil
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- 1 clove garlic, minced
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- 1 red chili, finely chopped (optional)
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- Juice of 1 lime
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- 1 teaspoon honey
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- 1 teaspoon soy sauce
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- 2 tablespoons fresh coriander or mint, chopped
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- Salt and black pepper to taste
Instructions
Step 1: Marinate the Prawns
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- Mix prawns with olive oil, minced garlic, chili, lime juice, honey, and soy sauce in a bowl.
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- Let marinate for 10 minutes.
Step 2: Cook the Prawns
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- Heat a pan over medium heat.
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- Add the marinated prawns and cook for 2-3 minutes on each side until pink and opaque.
Step 3: Add the Mango
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- Remove the prawns from heat and toss with diced mango and chopped herbs.
Step 4: Serve and Enjoy
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- Serve warm or chilled as a salad, in tacos, or over rice.