Jamie Oliver’s Lettuce Soup is a light, refreshing, and surprisingly flavorful dish that transforms simple lettuce into a creamy, comforting soup. With a few fresh ingredients, this soup is easy to prepare and is perfect for a healthy lunch or as a starter. It’s an excellent way to use up extra lettuce and create a warming, delicious meal.

Why This Recipe Is a Must-Try

Unique and Flavorful: Lettuce might not be your first thought for soup, but this recipe proves how flavorful it can be.
Easy to Prepare: With a few simple steps, this soup is quick and easy to make.

Great for Leftover Lettuce: A perfect way to use up leftover lettuce and avoid food waste.
Healthy and Low-Calorie: Lettuce is low in calories and packed with vitamins, making this a nutritious option.
Versatile: Enjoy it as a light meal or pair it with other dishes as a starter.

What is Jamie Oliver’s Lettuce Soup?

Jamie Oliver’s Lettuce Soup is a simple, healthy soup that combines fresh lettuce with onions, garlic, and herbs, blended to create a smooth, creamy consistency. This unique dish is light yet flavorful, making it a refreshing soup option.

Ingredients for Jamie Oliver’s Lettuce Soup

1 large head of lettuce (such as Romaine or Butterhead), chopped
1 medium onion, diced

2 cloves garlic, minced
1 medium potato, peeled and diced (for creaminess)
1 tablespoon olive oil or butter

750ml vegetable or chicken stock
Salt and pepper to taste
Fresh herbs (such as parsley, chives, or dill) for garnish

Other Jamie Oliver Recipes

Step-by-Step Instructions to Prepare Jamie Oliver’s Lettuce Soup

Step 1: Sauté the Onion and Garlic

In a large pot, heat the olive oil or butter over medium heat. Add the diced onion and sauté for 5 minutes until softened. Add the minced garlic and cook for another minute until fragrant.

Step 2: Add the Potato

Add the diced potato to the pot and stir to coat it with the oil and onion mixture. This will add a creamy texture to the soup.

Step 3: Pour in the Stock

Pour in the vegetable or chicken stock, ensuring the potato is submerged. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 10-15 minutes, or until the potato is tender.

Step 4: Add the Lettuce

Add the chopped lettuce to the pot and cook for 3-5 minutes, until the lettuce is wilted but still vibrant green.

Step 5: Blend the Soup

Using an immersion blender, blend the soup until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender and blend until smooth.

Step 6: Season and Serve

Taste the soup and adjust the seasoning with salt and pepper as needed. Ladle the soup into bowls and garnish with fresh herbs if desired. Serve warm.

What to Serve with Jamie Oliver’s Lettuce Soup

Crusty Bread: A slice of crusty bread complements the lightness of the soup.
Grilled Cheese Sandwich: Perfect for a comforting, balanced meal.
Green Salad: Serve with a fresh salad for added greens.

Roasted Vegetables: Adds color, texture, and a heartier element to the meal.
Herb Croutons: Add a crunchy topping with some homemade herb croutons.

Expert Tips for Mastering Jamie Oliver’s Lettuce Soup

Use Fresh Lettuce: Fresh, crisp lettuce gives the best flavor and texture.

Don’t Overcook the Lettuce: Add the lettuce at the end of cooking to preserve its color and nutrients.
Blend Until Smooth: Blending well ensures a creamy, velvety texture.
Adjust Consistency: For a thinner soup, add a bit more stock; for thicker, add less.

Serve Fresh: This soup is best enjoyed immediately for the freshest flavor.

Variations of Jamie Oliver’s Lettuce Soup

Add Peas: For a pop of sweetness, add a handful of fresh or frozen peas.
Use Spinach or Kale: Mix in other greens for added nutrients and flavor.

Include a Dollop of Cream: Stir in a spoonful of cream or Greek yogurt for extra richness.
Garnish with Parmesan: A sprinkle of Parmesan adds a savory touch.
Add a Squeeze of Lemon: A splash of lemon juice brightens the flavors.

How to Store Leftover Jamie Oliver’s Lettuce Soup

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop before serving.

How to Reheat Jamie Oliver’s Lettuce Soup

On the Stovetop: Reheat over low heat, stirring occasionally until warmed through.
In the Microwave: Place in a microwave-safe bowl and heat in 30-second intervals, stirring between each.

Avoid Boiling: Boiling can make the soup lose its vibrant green color and fresh flavor, so reheat it gently.

Nutrition Value (Per Serving)

Calories: 120 kcal
Protein: 3g

Fat: 5g
Carbohydrates: 15g
Fiber: 3g

FAQs

Can I use different types of lettuce for Jamie Oliver’s Lettuce Soup?

Yes, you can use various types of lettuce, such as Romaine, Butterhead, or even a mix of greens. Each type of lettuce brings a slightly different flavor, so feel free to experiment.

Can I make Jamie Oliver’s Lettuce Soup without potatoes?

Yes, you can omit the potato, but it adds creaminess to the soup. For a similar texture, try adding cauliflower or a spoonful of Greek yogurt.

How can I make this lettuce soup vegan?

To make it vegan, simply use vegetable stock instead of chicken stock and ensure any garnish (such as cream or cheese) is plant-based or omitted.

What’s the best way to store leftover lettuce soup?

Store leftover lettuce soup in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop to preserve its fresh color and flavor.

Final Words

Jamie Oliver’s Lettuce Soup is a unique, delicious way to enjoy lettuce in a warming, comforting dish. It’s an easy, healthy recipe that transforms simple ingredients into a flavorful, creamy soup perfect for any meal. Serve it with your favorite sides for a complete, light, and nutritious meal that’s sure to surprise and delight. Enjoy this refreshing take on soup and discover the versatility of lettuce in a whole new way!