Jamie Oliver Greek Salad with Feta Parcels Recipe

Jamie Oliver Greek Salad with Feta Parcels

Jamie Oliver’s Greek Salad with Feta Parcels is a vibrant and refreshing dish that combines the classic flavors of a Greek salad with the indulgence of warm, melty feta cheese wrapped in crispy phyllo pastry. This recipe is a delightful blend of fresh vegetables, tangy olives, and savory feta, making it perfect for a light lunch or as a standout side dish. The combination of crunchy salad and crispy feta parcels creates a delicious contrast in textures and flavors.

Why This Recipe Is a Must-Try

  • Perfect Flavor Combination: The fresh, crisp vegetables of the Greek salad pair beautifully with the rich, warm feta parcels.
  • Simple Yet Impressive: This dish is easy to prepare but has a gourmet presentation that will impress your guests.
  • Nutritious and Balanced: Packed with vitamins from the vegetables and protein from the feta cheese.
  • Versatile: Works well as a light main dish or as a side to a larger meal.
  • Crowd-Pleaser: The combination of classic Greek salad with crispy feta parcels is sure to be a hit with everyone.

What is Jamie Oliver Greek Salad with Feta Parcels?

Jamie Oliver’s Greek Salad with Feta Parcels is a fresh and vibrant dish featuring a traditional Greek salad made with tomatoes, cucumbers, olives, and red onions, tossed in a lemony dressing. The salad is served alongside warm feta parcels—feta cheese wrapped in phyllo pastry and baked until golden and crispy. This combination creates a delightful mix of flavors and textures.

Jamie Oliver Greek Salad with Feta Parcels recipe

Other Salad Recipes

Jamie Oliver Greek Salad with Feta Parcels Ingredients

For the Greek Salad:

  • 4 ripe tomatoes, chopped
  • 1 cucumber, chopped
  • 1 small red onion, thinly sliced
  • 1 green bell pepper, sliced
  • 100g Kalamata olives, pitted
  • 200g feta cheese, crumbled
  • 1 tablespoon vinegar
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil or parsley, chopped (optional, for garnish)

For the Feta Parcels:

  • 200g feta cheese block, cut into 4 pieces
  • 4 sheets of phyllo pastry
  • 2 tablespoons olive oil or melted butter
  • Honey, for drizzling (optional)
  • Sesame seeds, for sprinkling (optional)

Step-by-Step Instructions to Prepare Jamie Oliver Greek Salad with Feta Parcels

Step 1: Prepare the Feta Parcels

  • Preheat the Oven: Preheat your oven to 180°C (350°F).
  • Prepare the Phyllo Pastry: Lay out one sheet of phyllo pastry on a clean surface. Brush lightly with olive oil or melted butter.
  • Wrap the Feta: Place a piece of feta cheese in the center of the phyllo sheet. Fold the edges over the feta to create a parcel, ensuring the cheese is fully enclosed. Repeat with the remaining feta pieces.
  • Bake the Parcels: Place the feta parcels on a baking sheet and bake for 15-20 minutes or until golden and crispy. Optional: Drizzle with honey and sprinkle with sesame seeds before serving for added flavor.

Step 2: Prepare the Greek Salad

  • Chop the Vegetables: In a large bowl, combine the chopped tomatoes, cucumber, red onion, and green bell pepper.
  • Add the Olives and Feta: Toss in the Kalamata olives and crumbled feta cheese.
  • Dress the Salad: In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, dried oregano, salt, and pepper. Pour the dressing over the salad and toss to combine.
  • Garnish: If desired, garnish with fresh basil or parsley.

Step 3: Assemble the Dish

  • Serve Together: Serve the Greek salad on a large platter or individual plates, with a warm feta parcel on the side of each serving.
Jamie Oliver Greek Salad with Feta Parcels

What to Serve with Jamie Oliver Greek Salad with Feta Parcels

  • Grilled Meats: Complements grilled chicken, lamb, or fish.
  • Fresh Bread: Serve with crusty bread or pita to soak up the salad’s juices and feta.
  • Light Entrée: Works well as a light meal on its own, especially for lunch.
  • Mediterranean Mezze: Pair with other Mediterranean dishes like hummus, tzatziki, and stuffed grape leaves.

Expert Tips for Mastering Jamie Oliver Greek Salad with Feta Parcels

  • Use Fresh Ingredients: Fresh, ripe tomatoes and quality olives make all the difference in the salad’s flavor.
  • Handle Phyllo with Care: Phyllo pastry can be delicate, so work quickly and keep the sheets covered with a damp cloth to prevent drying out.
  • Customize the Parcels: Add herbs or spices inside the feta parcels for extra flavor.
  • Serve Immediately: Serve the feta parcels while they’re hot and crispy for the best texture.

Variations of Jamie Oliver Greek Salad with Feta Parcels

  • Add Grilled Vegetables: Include grilled zucchini or eggplant in the salad for added depth of flavor.
  • Spice It Up: Add a pinch of red pepper flakes to the feta before wrapping it in phyllo for a spicy kick.
  • Vegan Option: Substitute the feta with a vegan cheese alternative and use olive oil instead of butter for the phyllo.
  • Extra Crunch: Top the salad with toasted nuts or seeds for additional texture.

How to Store Leftovers Jamie Oliver Greek Salad with Feta Parcels?

Store any leftover salad and feta parcels separately in airtight containers in the refrigerator. The salad will stay fresh for up to 2 days, while the feta parcels are best reheated in the oven to retain their crispness.

How to Reheat Jamie Oliver Greek Salad with Feta Parcels Leftovers?

  • Reheat in the Oven: Reheat the feta parcels in the oven at 180°C (350°F) for 5-7 minutes until they’re warmed through and crispy again.
  • Serve Salad Cold: The salad is best served cold, so no reheating is necessary.

Nutrition Value (Per Serving)

  • Calories: 320 kcal
  • Carbohydrates: 18g
  • Protein: 10g
  • Fat: 24g
  • Fiber: 4g
  • Sugar: 6g
  • Sodium: 650mg

FAQs

How do I keep the phyllo pastry crispy when making feta parcels?

To keep the phyllo pastry crispy, bake the feta parcels at a high temperature (around 180°C or 350°F) and serve them immediately after baking. Avoid covering them while they cool, as this can trap steam and make the pastry soggy.

Can I prepare the feta parcels ahead of time?

Yes, you can prepare the feta parcels ahead of time by assembling them and storing them in the refrigerator until ready to bake. When you’re ready to serve, bake them directly from the fridge, adding a couple of extra minutes to the baking time if needed.

What can I substitute for feta cheese in the parcels?

If you want to substitute feta, you can use goat cheese, halloumi, or even a vegan cheese alternative that holds up well when baked. Each option will give a different flavor and texture, so choose based on your preference.

How long does Greek Salad with Feta Parcels last in the fridge?

Greek Salad with Feta Parcels can last up to 2 days in the refrigerator when stored separately in airtight containers. For the best taste and texture, reheat the feta parcels in the oven before serving and enjoy the salad cold.

Final Words

Jamie Oliver’s Greek Salad with Feta Parcels is a delightful blend of fresh, crisp salad and warm, savory feta cheese. It’s a simple yet impressive dish that’s perfect for any occasion, whether as a light meal or as part of a larger Mediterranean feast. Give it a try and enjoy the flavors of Greece right at home!

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Jamie Oliver Greek Salad with Feta Parcels recipe

Jamie Oliver Greek Salad with Feta Parcels

  • Author: Adan Kendric
  • Prep Time: 20
  • Cook Time: 10
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Category: Salad
  • Method: Baking and Mixing
  • Cuisine: Greek

Description

Jamie Oliver’s Greek Salad with Feta Parcels is a vibrant and refreshing dish that combines the classic flavors of a Greek salad with the indulgence of warm, melty feta cheese wrapped in crispy phyllo pastry. This recipe is a delightful blend of fresh vegetables, tangy olives, and savory feta, making it perfect for a light lunch or as a standout side dish. The combination of crunchy salad and crispy feta parcels creates a delicious contrast in textures and flavors.


Ingredients

Scale
    • 4 ripe tomatoes, chopped

    • 1 cucumber, chopped

    • 1 small red onion, thinly sliced

    • 1 green bell pepper, sliced

    • 100g Kalamata olives, pitted

    • 200g feta cheese, crumbled

    • 1 tablespoon red wine vinegar

    • 3 tablespoons extra virgin olive oil

    • 1 teaspoon dried oregano

    • Salt and pepper to taste

    • Fresh basil or parsley, chopped (optional, for garnish)

For the Feta Parcels:

    • 200g feta cheese block, cut into 4 pieces

    • 4 sheets of phyllo pastry

    • 2 tablespoons olive oil or melted butter

    • Honey, for drizzling (optional)

    • Sesame seeds, for sprinkling (optional)


Instructions

Step 1: Prepare the Feta Parcels

  1. Preheat the Oven: Preheat your oven to 180°C (350°F).
  2. Prepare the Phyllo Pastry: Lay out one sheet of phyllo pastry on a clean surface. Brush lightly with olive oil or melted butter.
  3. Wrap the Feta: Place a piece of feta cheese in the center of the phyllo sheet. Fold the edges over the feta to create a parcel, ensuring the cheese is fully enclosed. Repeat with the remaining feta pieces.
  4. Bake the Parcels: Place the feta parcels on a baking sheet and bake for 15-20 minutes or until golden and crispy. Optional: Drizzle with honey and sprinkle with sesame seeds before serving for added flavor.

Step 2: Prepare the Greek Salad

  1. Chop the Vegetables: In a large bowl, combine the chopped tomatoes, cucumber, red onion, and green bell pepper.
  2. Add the Olives and Feta: Toss in the Kalamata olives and crumbled feta cheese.
  3. Dress the Salad: In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, dried oregano, salt, and pepper. Pour the dressing over the salad and toss to combine.
  4. Garnish: If desired, garnish with fresh basil or parsley.

Step 3: Assemble the Dish

  1. Serve Together: Serve the Greek salad on a large platter or individual plates, with a warm feta parcel on the side of each serving.

Adan Kendric

Adan Kendric is a dedicated home cook with years of experience. He has developed a thorough understanding of ingredients and techniques that simplify and enhance the cooking process. Adan shares straightforward, tasty recipes with clear, step-by-step instructions, making cooking accessible to both beginners and seasoned cooks.

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