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Jamie Oliver Vegan Shepherd Pie

Jamie Oliver Vegan Shepherd’s Pie

  • Author: Adan Kendric
  • Prep Time: 20
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: British

Description

Jamie Oliver’s Vegan Shepherd’s Pie is a plant-based take on the traditional shepherd’s pie. It uses lentils and an array of vegetables in place of meat, with a savory tomato and herb-based sauce. This is topped with fluffy mashed potatoes and baked until golden and bubbly.


Ingredients

Scale

For the Filling

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery sticks, diced
  • 150g mushrooms, chopped
  • 1 can (400g) green or brown lentils, drained and rinsed
  • 1 tablespoon tomato paste
  • 400ml vegetable stock
  • 1 can (400g) chopped tomatoes
  • 1 teaspoon fresh thyme or rosemary (or 1/2 teaspoon dried)
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional, for garnish)

For the Mashed Potato Topping

  • 800g potatoes, peeled and cubed
  • 3 tablespoons plant-based milk (such as almond or oat)
  • 2 tablespoons olive oil or vegan butter
  • Salt and pepper to taste

Instructions

Step 1: Prepare the Mashed Potatoes

In a large pot, add the cubed potatoes and cover with water. Bring to a boil and cook for about 15-20 minutes, or until the potatoes are tender. Drain and return them to the pot. Add the plant-based milk, olive oil or vegan butter, and season with salt and pepper. Mash until smooth and creamy. Set aside.

Step 2: Cook the Filling

While the potatoes are cooking, heat the olive oil in a large skillet over medium heat. Add the diced onion, garlic, carrots, and celery. Sauté for about 5-7 minutes until softened. Add the mushrooms and cook for an additional 3-4 minutes.

Step 3: Add Lentils and Sauce Ingredients

Stir in the drained lentils, tomato paste, vegetable stock, chopped tomatoes, thyme, and season with salt and pepper. Bring the mixture to a simmer and cook for 15-20 minutes until the sauce thickens and the vegetables are tender. Adjust seasoning as needed.

Step 4: Assemble the Shepherd’s Pie

Preheat your oven to 200°C (400°F). Transfer the filling to a baking dish, spreading it evenly. Top with the mashed potatoes, using a fork to create a textured surface for a crispy top.

Step 5: Bake

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the top is golden and slightly crisp.

Step 6: Serve

Remove from the oven, let cool for a few minutes, and garnish with fresh parsley if desired. Serve hot and enjoy!